Lean Turkey Kielbasa

Jennie-O Turkey Store

Total Energy

80

kcal

8.25

% from carbs

45.36

% from protein

46.39

% from fats

In 56 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

530mg

23%

Potassium, K

190mg

4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

0.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Turkey Kielbasa

A typical serving 2 oz. of Lean Turkey Kielbasa (56 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Turkey Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Lean Turkey Kielbasa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Turkey Kielbasa depends on the ingredients exists in it. On average, 2 oz. of Lean Turkey Kielbasa (about 56 grams) contains approximately 11 grams of protein.

On average, 2 oz. (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. (about 56 grams) contains about 2 grams of carbohydrates.

Lean Turkey Kielbasa contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 oz. Lean Turkey Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.