Lean Turkey Kielbasa
Jennie-O Turkey Store
45.36
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Lean Turkey Kielbasa Nutrients FAQs
Nutrients
- Lean Turkey Kielbasa has 50mg of Calcium.
- Lean Turkey Kielbasa has 530mg of Sodium, Na.
- Lean Turkey Kielbasa has 190mg of Potassium, K.
- Lean Turkey Kielbasa has 0.4mg of Iron.
What is the calorie content of Lean Turkey Kielbasa?
A typical serving 2 oz. (56 grams) of Lean Turkey Kielbasa contains approximately 80 calories.
You can check the exact calorie content by logging Lean Turkey Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Turkey Kielbasa have?
The amount of fat in Lean Turkey Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Lean Turkey Kielbasa contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Turkey Kielbasa have?
The protein content in Lean Turkey Kielbasa depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Lean Turkey Kielbasa contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Turkey Kielbasa, Download Nutribit app for healthier you!
How much sugar does a Lean Turkey Kielbasa have?
On average, 2 oz. (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Turkey Kielbasa.
How Much carbohydrates (carbs) is in Lean Turkey Kielbasa?
The amount of carbohydrates (carbs) in Lean Turkey Kielbasa depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Turkey Kielbasa.
How Much Fiber is in Lean Turkey Kielbasa?
Lean Turkey Kielbasa contains approximately 0 grams of fiber in 2 oz. (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Turkey Kielbasa for healthier you!
What vitamins and minerals are in a Lean Turkey Kielbasa?
Lean Turkey Kielbasa contains following minerals:
General
Does Lean Turkey Kielbasa contain caffeine?
Lean Turkey Kielbasa does not contain any caffeine.
Does Lean Turkey Kielbasa contain alcohol?
Lean Turkey Kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Turkey Kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Turkey Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Turkey Kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Turkey Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Turkey Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Turkey Kielbasa for free?
Yes! Since Lean Turkey Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Turkey Kielbasa with water tracking feature?
Nutribit automatically calculates the water content of Lean Turkey Kielbasa and adds it to your daily hydration log. Simply log Lean Turkey Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Turkey Kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Turkey Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Turkey Kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Turkey Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Turkey Kielbasa
Protein in Lean Turkey Kielbasa supports building and repairing tissues.
Builds and repairs tissues in Lean Turkey Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Turkey Kielbasa supports immune function.
Supports immune function in Lean Turkey Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Turkey Kielbasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Turkey Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Turkey Kielbasa provides energy.
Provides energy in Lean Turkey Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Turkey Kielbasa supports muscle growth and strength.
Supports muscle growth and strength in Lean Turkey Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Turkey Kielbasa helps in weight management.
Helps in weight management in Lean Turkey Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Turkey Kielbasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Turkey Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Turkey Kielbasa supports bone health.
Supports bone health in Lean Turkey Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Turkey Kielbasa improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Turkey Kielbasa is essential for the health and growth of hair, skin, and nails.
Protein in Lean Turkey Kielbasa regulates blood sugar levels.
Regulates blood sugar levels in Lean Turkey Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lean Turkey Kielbasa supports fluid balance.
Maintains Fluid Balance in Lean Turkey Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Turkey Kielbasa supports nerve function.
Supports Nerve Function in Lean Turkey Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Turkey Kielbasa helps regulate blood pressure.
Regulates Blood Pressure in Lean Turkey Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Turkey Kielbasa supports muscle function.
Aids Muscle Function in Lean Turkey Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Turkey Kielbasa aids nutrient absorption.
Improves Nutrient Absorption in Lean Turkey Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Turkey Kielbasa helps balance pH levels.
Balances pH Levels in Lean Turkey Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Turkey Kielbasa supports bone health.
Supports Bone Health in Lean Turkey Kielbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz. Lean Turkey Kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.