Stir Fresh, General Tso's Chicken
Kahiki
10.81
% from protein40.54
% from carbs40.54
% from fatNutrition Facts
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Stir Fresh, General Tso's Chicken Nutrients FAQs
Nutrients
- Vitamin A:Stir Fresh, General Tso's Chicken has 2500 IU of Vitamin A.
- Vitamin C:Stir Fresh, General Tso's Chicken has 72 mg of Vitamin C.
- Stir Fresh, General Tso's Chicken has 78mg of Calcium.
- Stir Fresh, General Tso's Chicken has 920mg of Sodium, Na.
- Stir Fresh, General Tso's Chicken has 1.8mg of Iron.
What is the calorie content of Stir Fresh, General Tso's Chicken?
A typical serving 0.5 package with sauce of Stir Fresh, General Tso's Chicken contains approximately 440 calories.
You can check the exact calorie content by logging Stir Fresh, General Tso's Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fresh, General Tso's Chicken have?
The amount of fat in Stir Fresh, General Tso's Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package with sauce of Stir Fresh, General Tso's Chicken contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fresh, General Tso's Chicken have?
The protein content in Stir Fresh, General Tso's Chicken depends on the ingredients exists in it. On average, 0.5 package with sauce of Stir Fresh, General Tso's Chicken contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fresh, General Tso's Chicken, Download Nutribit app for healthier you!
How much sugar does a Stir Fresh, General Tso's Chicken have?
On average, 0.5 package with sauce contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fresh, General Tso's Chicken.
How Much carbohydrates (carbs) is in Stir Fresh, General Tso's Chicken?
The amount of carbohydrates (carbs) in Stir Fresh, General Tso's Chicken depends on its serving size and preparation. On average, 0.5 package with sauce contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fresh, General Tso's Chicken.
How Much Fiber is in Stir Fresh, General Tso's Chicken?
Stir Fresh, General Tso's Chicken contains approximately 4 grams of fiber in 0.5 package with sauce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fresh, General Tso's Chicken for healthier you!
What vitamins and minerals are in a Stir Fresh, General Tso's Chicken?
Vitamins in Stir Fresh, General Tso's Chicken:
Stir Fresh, General Tso's Chicken contains following minerals:
General
Does Stir Fresh, General Tso's Chicken contain caffeine?
Stir Fresh, General Tso's Chicken does not contain any caffeine.
Does Stir Fresh, General Tso's Chicken contain alcohol?
Stir Fresh, General Tso's Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fresh, General Tso's Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fresh, General Tso's Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fresh, General Tso's Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fresh, General Tso's Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fresh, General Tso's Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fresh, General Tso's Chicken for free?
Yes! Since Stir Fresh, General Tso's Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fresh, General Tso's Chicken with water tracking feature?
Nutribit automatically calculates the water content of Stir Fresh, General Tso's Chicken and adds it to your daily hydration log. Simply log Stir Fresh, General Tso's Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fresh, General Tso's Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fresh, General Tso's Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fresh, General Tso's Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fresh, General Tso's Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fresh, General Tso's Chicken
Protein and Vitamin A in Stir Fresh, General Tso's Chicken supports bone health.
Protein in Stir Fresh, General Tso's Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Stir Fresh, General Tso's Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Stir Fresh, General Tso's Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stir Fresh, General Tso's Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stir Fresh, General Tso's Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stir Fresh, General Tso's Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stir Fresh, General Tso's Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stir Fresh, General Tso's Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stir Fresh, General Tso's Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stir Fresh, General Tso's Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stir Fresh, General Tso's Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Stir Fresh, General Tso's Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stir Fresh, General Tso's Chicken enhances brain function and helps improve memory and focus.
Glucose from Stir Fresh, General Tso's Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stir Fresh, General Tso's Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stir Fresh, General Tso's Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stir Fresh, General Tso's Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Stir Fresh, General Tso's Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stir Fresh, General Tso's Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stir Fresh, General Tso's Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stir Fresh, General Tso's Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stir Fresh, General Tso's Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Stir Fresh, General Tso's Chicken supports building and repairing tissues.
Builds and repairs tissues in Stir Fresh, General Tso's Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stir Fresh, General Tso's Chicken supports immune function.
Supports immune function in Stir Fresh, General Tso's Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stir Fresh, General Tso's Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stir Fresh, General Tso's Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stir Fresh, General Tso's Chicken provides energy.
Provides energy in Stir Fresh, General Tso's Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stir Fresh, General Tso's Chicken supports muscle growth and strength.
Supports muscle growth and strength in Stir Fresh, General Tso's Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stir Fresh, General Tso's Chicken helps in weight management.
Helps in weight management in Stir Fresh, General Tso's Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stir Fresh, General Tso's Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stir Fresh, General Tso's Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stir Fresh, General Tso's Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Stir Fresh, General Tso's Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Stir Fresh, General Tso's Chicken regulates blood sugar levels.
Regulates blood sugar levels in Stir Fresh, General Tso's Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Stir Fresh, General Tso's Chicken supports eye health.
Vitamin A in Stir Fresh, General Tso's Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stir Fresh, General Tso's Chicken boosts immune function.
Vitamin A in Stir Fresh, General Tso's Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stir Fresh, General Tso's Chicken promotes healthy skin.
Vitamin A in Stir Fresh, General Tso's Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stir Fresh, General Tso's Chicken enhances reproductive health.
Vitamin A in Stir Fresh, General Tso's Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stir Fresh, General Tso's Chicken reduces the risk of certain cancers.
Vitamin A in Stir Fresh, General Tso's Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stir Fresh, General Tso's Chicken promotes healthy development during pregnancy.
Vitamin A in Stir Fresh, General Tso's Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stir Fresh, General Tso's Chicken maintains healthy mucous membranes.
Vitamin A in Stir Fresh, General Tso's Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stir Fresh, General Tso's Chicken improves wound healing.
Vitamin A in Stir Fresh, General Tso's Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stir Fresh, General Tso's Chicken may reduce the risk of macular degeneration.
Vitamin A in Stir Fresh, General Tso's Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Stir Fresh, General Tso's Chicken supports fluid balance.
Maintains Fluid Balance in Stir Fresh, General Tso's Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stir Fresh, General Tso's Chicken supports nerve function.
Supports Nerve Function in Stir Fresh, General Tso's Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stir Fresh, General Tso's Chicken helps regulate blood pressure.
Regulates Blood Pressure in Stir Fresh, General Tso's Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stir Fresh, General Tso's Chicken supports muscle function.
Aids Muscle Function in Stir Fresh, General Tso's Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stir Fresh, General Tso's Chicken aids nutrient absorption.
Improves Nutrient Absorption in Stir Fresh, General Tso's Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stir Fresh, General Tso's Chicken helps balance pH levels.
Balances pH Levels in Stir Fresh, General Tso's Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stir Fresh, General Tso's Chicken supports bone health.
Supports Bone Health in Stir Fresh, General Tso's Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 0.5 package with sauce Stir Fresh, General Tso's Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.