StirFresh, Sweet & Sour Chicken

Kahiki

Total Energy

460

kcal

51.19

% from carbs

7.81

% from protein

41

% from fats

In 312 g

% daily value


Total Fat

21g

32.3%


Saturated

3g

15%


Cholesterol

20mg

6.7%


Sodium, Na

730mg

31.7%



Total Carbohydrates

59g

21.5%


Fiber

3g

10.7%


Sugars

39g

78%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about StirFresh, Sweet & Sour Chicken

A typical serving 0.5 package of StirFresh, Sweet & Sour Chicken (312 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in StirFresh, Sweet & Sour Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of StirFresh, Sweet & Sour Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in StirFresh, Sweet & Sour Chicken depends on the ingredients exists in it. On average, 0.5 package of StirFresh, Sweet & Sour Chicken (about 312 grams) contains approximately 9 grams of protein.

On average, 0.5 package (about 312 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 312 grams) contains about 59 grams of carbohydrates.

StirFresh, Sweet & Sour Chicken contains approximately 3 grams of fiber in 0.5 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 0.5 package StirFresh, Sweet & Sour Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.