StirFresh, Sweet & Sour Chicken
Kahiki
7.81
% from protein51.19
% from carbs51.19
% from fatNutrition Facts
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Chicken Sweet & Sour
Weight Watchers
StirFresh, Sweet & Sour Chicken Nutrients FAQs
Nutrients
- Vitamin A:StirFresh, Sweet & Sour Chicken has 1000 IU of Vitamin A.
- Vitamin C:StirFresh, Sweet & Sour Chicken has 78 mg of Vitamin C.
- StirFresh, Sweet & Sour Chicken has 26mg of Calcium.
- StirFresh, Sweet & Sour Chicken has 730mg of Sodium, Na.
- StirFresh, Sweet & Sour Chicken has 1.08mg of Iron.
What is the calorie content of StirFresh, Sweet & Sour Chicken?
A typical serving 0.5 package (312 grams) of StirFresh, Sweet & Sour Chicken contains approximately 460 calories.
You can check the exact calorie content by logging StirFresh, Sweet & Sour Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a StirFresh, Sweet & Sour Chicken have?
The amount of fat in StirFresh, Sweet & Sour Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of StirFresh, Sweet & Sour Chicken contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a StirFresh, Sweet & Sour Chicken have?
The protein content in StirFresh, Sweet & Sour Chicken depends on the ingredients exists in it. On average, 0.5 package (312 grams) of StirFresh, Sweet & Sour Chicken contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from StirFresh, Sweet & Sour Chicken, Download Nutribit app for healthier you!
How much sugar does a StirFresh, Sweet & Sour Chicken have?
On average, 0.5 package (312 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from StirFresh, Sweet & Sour Chicken.
How Much carbohydrates (carbs) is in StirFresh, Sweet & Sour Chicken?
The amount of carbohydrates (carbs) in StirFresh, Sweet & Sour Chicken depends on its serving size and preparation. On average, 0.5 package (312 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from StirFresh, Sweet & Sour Chicken.
How Much Fiber is in StirFresh, Sweet & Sour Chicken?
StirFresh, Sweet & Sour Chicken contains approximately 3 grams of fiber in 0.5 package (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from StirFresh, Sweet & Sour Chicken for healthier you!
What vitamins and minerals are in a StirFresh, Sweet & Sour Chicken?
Vitamins in StirFresh, Sweet & Sour Chicken:
StirFresh, Sweet & Sour Chicken contains following minerals:
General
Does StirFresh, Sweet & Sour Chicken contain caffeine?
StirFresh, Sweet & Sour Chicken does not contain any caffeine.
Does StirFresh, Sweet & Sour Chicken contain alcohol?
StirFresh, Sweet & Sour Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for StirFresh, Sweet & Sour Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for StirFresh, Sweet & Sour Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize StirFresh, Sweet & Sour Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of StirFresh, Sweet & Sour Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of StirFresh, Sweet & Sour Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from StirFresh, Sweet & Sour Chicken for free?
Yes! Since StirFresh, Sweet & Sour Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from StirFresh, Sweet & Sour Chicken with water tracking feature?
Nutribit automatically calculates the water content of StirFresh, Sweet & Sour Chicken and adds it to your daily hydration log. Simply log StirFresh, Sweet & Sour Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes StirFresh, Sweet & Sour Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including StirFresh, Sweet & Sour Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access StirFresh, Sweet & Sour Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, StirFresh, Sweet & Sour Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of StirFresh, Sweet & Sour Chicken
Protein and Vitamin A in StirFresh, Sweet & Sour Chicken supports bone health.
Protein in StirFresh, Sweet & Sour Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in StirFresh, Sweet & Sour Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from StirFresh, Sweet & Sour Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like StirFresh, Sweet & Sour Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in StirFresh, Sweet & Sour Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from StirFresh, Sweet & Sour Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from StirFresh, Sweet & Sour Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken enhances brain function and helps improve memory and focus.
Glucose from StirFresh, Sweet & Sour Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from StirFresh, Sweet & Sour Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in StirFresh, Sweet & Sour Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from StirFresh, Sweet & Sour Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in StirFresh, Sweet & Sour Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in StirFresh, Sweet & Sour Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in StirFresh, Sweet & Sour Chicken supports building and repairing tissues.
Builds and repairs tissues in StirFresh, Sweet & Sour Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in StirFresh, Sweet & Sour Chicken supports immune function.
Supports immune function in StirFresh, Sweet & Sour Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in StirFresh, Sweet & Sour Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in StirFresh, Sweet & Sour Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in StirFresh, Sweet & Sour Chicken provides energy.
Provides energy in StirFresh, Sweet & Sour Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in StirFresh, Sweet & Sour Chicken supports muscle growth and strength.
Supports muscle growth and strength in StirFresh, Sweet & Sour Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in StirFresh, Sweet & Sour Chicken helps in weight management.
Helps in weight management in StirFresh, Sweet & Sour Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in StirFresh, Sweet & Sour Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in StirFresh, Sweet & Sour Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in StirFresh, Sweet & Sour Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in StirFresh, Sweet & Sour Chicken is essential for the health and growth of hair, skin, and nails.
Protein in StirFresh, Sweet & Sour Chicken regulates blood sugar levels.
Regulates blood sugar levels in StirFresh, Sweet & Sour Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in StirFresh, Sweet & Sour Chicken supports eye health.
Vitamin A in StirFresh, Sweet & Sour Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in StirFresh, Sweet & Sour Chicken boosts immune function.
Vitamin A in StirFresh, Sweet & Sour Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in StirFresh, Sweet & Sour Chicken promotes healthy skin.
Vitamin A in StirFresh, Sweet & Sour Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in StirFresh, Sweet & Sour Chicken enhances reproductive health.
Vitamin A in StirFresh, Sweet & Sour Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in StirFresh, Sweet & Sour Chicken reduces the risk of certain cancers.
Vitamin A in StirFresh, Sweet & Sour Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in StirFresh, Sweet & Sour Chicken promotes healthy development during pregnancy.
Vitamin A in StirFresh, Sweet & Sour Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in StirFresh, Sweet & Sour Chicken maintains healthy mucous membranes.
Vitamin A in StirFresh, Sweet & Sour Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in StirFresh, Sweet & Sour Chicken improves wound healing.
Vitamin A in StirFresh, Sweet & Sour Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in StirFresh, Sweet & Sour Chicken may reduce the risk of macular degeneration.
Vitamin A in StirFresh, Sweet & Sour Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in StirFresh, Sweet & Sour Chicken supports fluid balance.
Maintains Fluid Balance in StirFresh, Sweet & Sour Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in StirFresh, Sweet & Sour Chicken supports nerve function.
Supports Nerve Function in StirFresh, Sweet & Sour Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in StirFresh, Sweet & Sour Chicken helps regulate blood pressure.
Regulates Blood Pressure in StirFresh, Sweet & Sour Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in StirFresh, Sweet & Sour Chicken supports muscle function.
Aids Muscle Function in StirFresh, Sweet & Sour Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in StirFresh, Sweet & Sour Chicken aids nutrient absorption.
Improves Nutrient Absorption in StirFresh, Sweet & Sour Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in StirFresh, Sweet & Sour Chicken helps balance pH levels.
Balances pH Levels in StirFresh, Sweet & Sour Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in StirFresh, Sweet & Sour Chicken supports bone health.
Supports Bone Health in StirFresh, Sweet & Sour Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 0.5 package StirFresh, Sweet & Sour Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.