General Tso's Vegetarian Tofu Stir Fry

The Fresh Market

Total Energy

260

kcal

54.14

% from carbs

12.03

% from protein

33.83

% from fats

In 216 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

620mg

27%

Potassium, K

208mg

4.4%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

127mg

Iron, Fe

3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about General Tso's Vegetarian Tofu Stir Fry

A typical serving 0.25 meal kit of General Tso's Vegetarian Tofu Stir Fry (216 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in General Tso's Vegetarian Tofu Stir Fry depends on the ingredients and preparation method. On average, one serving 0.25 meal kit (216 grams) of General Tso's Vegetarian Tofu Stir Fry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in General Tso's Vegetarian Tofu Stir Fry depends on the ingredients exists in it. On average, 0.25 meal kit of General Tso's Vegetarian Tofu Stir Fry (about 216 grams) contains approximately 8 grams of protein.

On average, 0.25 meal kit (about 216 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 meal kit (about 216 grams) contains about 36 grams of carbohydrates.

General Tso's Vegetarian Tofu Stir Fry contains approximately 2 grams of fiber in 0.25 meal kit (about 216 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Szechuan Shrimp Stir Fry

The Fresh Market

230 kcal

Teriyaki Chicken Stir-Fry

The Fresh Market

230 kcal

Tofu Stir Fry

Main Dish, Savory, umami flavor

220 kcal

Tofu Peanut Stir Fry

Side Dish, High Protein Vegetarian

320 kcal

Japanese Tofu Stir-Fry

Main Dish, Vegetarian

220 kcal

Tofu Stir Fry Curry

Dinner, High Protein Vegetarian

180 kcal

Mango Vegetarian Stir Fry

Silver Diner

510 kcal

Riced Cauliflower, Stir Fry

Fresh Thyme Farmers Market

45 kcal

Thai Stir Fry

Fresh Attitude

360 kcal

Western Stir Fry Kit

Fresh

30 kcal

Stir Fry, Oriental

Market Basket

30 kcal

Stir-Fry Kit

Market Day

190 kcal

Stir-Fry Blend

Market Pantry

35 kcal

General Tso's Tofu

Sweet Earth

420 kcal

Tofu, General Tso's

Sweet Earth

330 kcal

Garden Stir Fry

Green Giant Fresh

30 kcal

No Salt Tofu Stir Fry

Vegetarian, High protein, moderate fat

250 kcal

Hoisin Tofu & Mushroom Stir Fry

Chinese, Main Course

250 kcal

No Oil Tofu Stir Fry

Stir Fry, Vegan

220 kcal

Sprouts and Tofu Stir Fry

Stir Fry, High Protein, Savory

210 kcal

Millet and Tofu Stir Fry

Stir Fry, Protein-packed and savory

250 kcal

Market Meal Kits, Lemongrass Chicken Stir-Fry with Brown Rice and Vegetables

The Fresh Market

270 kcal

Market Meal Kits, Korean Beef Stir Fry with White Rice & Fresh Vegetables

The Fresh Market

270 kcal

How to burn 260 calories?

The amount of exercise required to burn off 0.25 meal kit General Tso's Vegetarian Tofu Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.