Teriyaki Vegetables
Kahiki
0
% from protein90.72
% from carbs90.72
% from fatNutrition Facts
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Teriyaki Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Teriyaki Vegetables has 3.6 mg of Vitamin C.
- Teriyaki Vegetables has 52mg of Calcium.
- Teriyaki Vegetables has 260mg of Sodium, Na.
- Teriyaki Vegetables has 1.08mg of Iron.
What is the calorie content of Teriyaki Vegetables?
A typical serving 1 cup (165 grams) of Teriyaki Vegetables contains approximately 100 calories.
You can check the exact calorie content by logging Teriyaki Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Vegetables have?
The amount of fat in Teriyaki Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (165 grams) of Teriyaki Vegetables contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Vegetables have?
The protein content in Teriyaki Vegetables depends on the ingredients exists in it. On average, 1 cup (165 grams) of Teriyaki Vegetables contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Vegetables, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Vegetables have?
On average, 1 cup (165 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Vegetables.
How Much carbohydrates (carbs) is in Teriyaki Vegetables?
The amount of carbohydrates (carbs) in Teriyaki Vegetables depends on its serving size and preparation. On average, 1 cup (165 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Vegetables.
How Much Fiber is in Teriyaki Vegetables?
Teriyaki Vegetables contains approximately 5 grams of fiber in 1 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Vegetables for healthier you!
What vitamins and minerals are in a Teriyaki Vegetables?
Vitamins in Teriyaki Vegetables:
Teriyaki Vegetables contains following minerals:
General
Does Teriyaki Vegetables contain caffeine?
Teriyaki Vegetables does not contain any caffeine.
Does Teriyaki Vegetables contain alcohol?
Teriyaki Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Vegetables for free?
Yes! Since Teriyaki Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Vegetables and adds it to your daily hydration log. Simply log Teriyaki Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Vegetables
Fiber in Teriyaki Vegetables supports digestion.
Fiber in Teriyaki Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Vegetables supports heart health.
Soluble fiber in Teriyaki Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Vegetables aids in weight management.
Fiber-rich foods in Teriyaki Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Vegetables regulates blood sugar.
Fiber in Teriyaki Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Vegetables promotes gut health.
Fiber in Teriyaki Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Vegetables lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Vegetables is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Vegetables improves skin health.
Fiber in Teriyaki Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Vegetables helps lower blood pressure.
Adequate fiber in Teriyaki Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Vegetables boosts immune function.
Fiber in Teriyaki Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Vegetables reduces the risk of type 2 diabetes.
Fiber in Teriyaki Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Teriyaki Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.