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Beef & Broccoli With A Brown Garlic Soy Sauce

Kahiki

480

kcal Energy

37.3%

% from carbs

17%

% from protein

45.6%

% from fats

In 312 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g
Calories
480

% Daily Value

Total Fat 25 g
38.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 1260 mg
54.8%
Total Carbohydrates 46 g
16.7%
Fiber 5 g
17.9%
Sugars 25 g
50%
Protein 21 g
42%
Iron 1.44 mg
8%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 104 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef & Broccoli With A Brown Garlic Soy Sauce

Nutrients

What is the calorie content of Beef & Broccoli With A Brown Garlic Soy Sauce?

A typical serving 0.5 bag of Beef & Broccoli With A Brown Garlic Soy Sauce (312 grams) contains approximately 480 calories. You can check the exact calorie content by logging Beef & Broccoli With A Brown Garlic Soy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Broccoli With A Brown Garlic Soy Sauce have?

The amount of fat in Beef & Broccoli With A Brown Garlic Soy Sauce depends on the ingredients and preparation method. On average, one serving 0.5 bag (312 grams) of Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Broccoli With A Brown Garlic Soy Sauce have?

The protein content in Beef & Broccoli With A Brown Garlic Soy Sauce depends on the ingredients exists in it. On average, 0.5 bag of Beef & Broccoli With A Brown Garlic Soy Sauce (about 312 grams) contains approximately 21 grams of protein.

Is Beef & Broccoli With A Brown Garlic Soy Sauce a good source of protein?

The protein content in Beef & Broccoli With A Brown Garlic Soy Sauce depends on the ingredients exists in it. On average, 0.5 bag of Beef & Broccoli With A Brown Garlic Soy Sauce (about 312 grams) contains approximately 21 grams of protein.

How much sugar does a Beef & Broccoli With A Brown Garlic Soy Sauce have?

On average, 0.5 bag (about 312 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef & Broccoli With A Brown Garlic Soy Sauce contain added sugar?

On average, 0.5 bag (about 312 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef & Broccoli With A Brown Garlic Soy Sauce?

On average, 0.5 bag (about 312 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Beef & Broccoli With A Brown Garlic Soy Sauce?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef & Broccoli With A Brown Garlic Soy Sauce?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef & Broccoli With A Brown Garlic Soy Sauce suitable for vegans?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Broccoli With A Brown Garlic Soy Sauce contain caffeine?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef & Broccoli With A Brown Garlic Soy Sauce contain alcohol?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef & Broccoli With A Brown Garlic Soy Sauce healthier?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef & Broccoli With A Brown Garlic Soy Sauce in Nutribit?

Beef & Broccoli With A Brown Garlic Soy Sauce contains approximately 5 grams of fiber in 0.5 bag (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef & Broccoli With A Brown Garlic Soy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Broccoli With A Brown Garlic Soy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Broccoli With A Brown Garlic Soy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Broccoli With A Brown Garlic Soy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Broccoli With A Brown Garlic Soy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Broccoli With A Brown Garlic Soy Sauce for free?

Yes! Since Beef & Broccoli With A Brown Garlic Soy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Broccoli With A Brown Garlic Soy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Beef & Broccoli With A Brown Garlic Soy Sauce and adds it to your daily hydration log. Simply log Beef & Broccoli With A Brown Garlic Soy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Broccoli With A Brown Garlic Soy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Broccoli With A Brown Garlic Soy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Broccoli With A Brown Garlic Soy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Broccoli With A Brown Garlic Soy Sauce data can be accessed offline in the Nutribit app anytime anywhere!