Garlic Shrimp & Vegetables
Kahiki
26.05
% from protein44.65
% from carbs44.65
% from fatNutrition Facts
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Garlic Shrimp & Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Garlic Shrimp & Vegetables has 2500 IU of Vitamin A.
- Vitamin C:Garlic Shrimp & Vegetables has 66 mg of Vitamin C.
- Garlic Shrimp & Vegetables has 104mg of Calcium.
- Garlic Shrimp & Vegetables has 910mg of Sodium, Na.
- Garlic Shrimp & Vegetables has 1.08mg of Iron.
What is the calorie content of Garlic Shrimp & Vegetables?
A typical serving 0.5 package with sauce of Garlic Shrimp & Vegetables contains approximately 220 calories.
You can check the exact calorie content by logging Garlic Shrimp & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Shrimp & Vegetables have?
The amount of fat in Garlic Shrimp & Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 package with sauce of Garlic Shrimp & Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Shrimp & Vegetables have?
The protein content in Garlic Shrimp & Vegetables depends on the ingredients exists in it. On average, 0.5 package with sauce of Garlic Shrimp & Vegetables contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Shrimp & Vegetables, Download Nutribit app for healthier you!
How much sugar does a Garlic Shrimp & Vegetables have?
On average, 0.5 package with sauce contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Shrimp & Vegetables.
How Much carbohydrates (carbs) is in Garlic Shrimp & Vegetables?
The amount of carbohydrates (carbs) in Garlic Shrimp & Vegetables depends on its serving size and preparation. On average, 0.5 package with sauce contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Shrimp & Vegetables.
How Much Fiber is in Garlic Shrimp & Vegetables?
Garlic Shrimp & Vegetables contains approximately 4 grams of fiber in 0.5 package with sauce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Shrimp & Vegetables for healthier you!
What vitamins and minerals are in a Garlic Shrimp & Vegetables?
Vitamins in Garlic Shrimp & Vegetables:
Garlic Shrimp & Vegetables contains following minerals:
General
Does Garlic Shrimp & Vegetables contain caffeine?
Garlic Shrimp & Vegetables does not contain any caffeine.
Does Garlic Shrimp & Vegetables contain alcohol?
Garlic Shrimp & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Shrimp & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Shrimp & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Shrimp & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Shrimp & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Shrimp & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Shrimp & Vegetables for free?
Yes! Since Garlic Shrimp & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Shrimp & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Garlic Shrimp & Vegetables and adds it to your daily hydration log. Simply log Garlic Shrimp & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Shrimp & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Shrimp & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Shrimp & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Shrimp & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Shrimp & Vegetables
Protein and Vitamin A in Garlic Shrimp & Vegetables supports bone health.
Protein in Garlic Shrimp & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garlic Shrimp & Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Garlic Shrimp & Vegetables supports building and repairing tissues.
Builds and repairs tissues in Garlic Shrimp & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Shrimp & Vegetables supports immune function.
Supports immune function in Garlic Shrimp & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Shrimp & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Shrimp & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Shrimp & Vegetables provides energy.
Provides energy in Garlic Shrimp & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Shrimp & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Garlic Shrimp & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Shrimp & Vegetables helps in weight management.
Helps in weight management in Garlic Shrimp & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Shrimp & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Shrimp & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Shrimp & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Shrimp & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Shrimp & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Garlic Shrimp & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Garlic Shrimp & Vegetables supports eye health.
Vitamin A in Garlic Shrimp & Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Shrimp & Vegetables boosts immune function.
Vitamin A in Garlic Shrimp & Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Shrimp & Vegetables promotes healthy skin.
Vitamin A in Garlic Shrimp & Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Shrimp & Vegetables enhances reproductive health.
Vitamin A in Garlic Shrimp & Vegetables plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Shrimp & Vegetables reduces the risk of certain cancers.
Vitamin A in Garlic Shrimp & Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Shrimp & Vegetables promotes healthy development during pregnancy.
Vitamin A in Garlic Shrimp & Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Shrimp & Vegetables maintains healthy mucous membranes.
Vitamin A in Garlic Shrimp & Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Shrimp & Vegetables improves wound healing.
Vitamin A in Garlic Shrimp & Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Shrimp & Vegetables may reduce the risk of macular degeneration.
Vitamin A in Garlic Shrimp & Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garlic Shrimp & Vegetables supports fluid balance.
Maintains Fluid Balance in Garlic Shrimp & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Shrimp & Vegetables supports nerve function.
Supports Nerve Function in Garlic Shrimp & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Shrimp & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Garlic Shrimp & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Shrimp & Vegetables supports muscle function.
Aids Muscle Function in Garlic Shrimp & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Shrimp & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Garlic Shrimp & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Shrimp & Vegetables helps balance pH levels.
Balances pH Levels in Garlic Shrimp & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Shrimp & Vegetables supports bone health.
Supports Bone Health in Garlic Shrimp & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 package with sauce Garlic Shrimp & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.