Garlic Shrimp & Vegetables

Kahiki

Total Energy

220

kcal

44.65

% from carbs

26.05

% from protein

29.3

% from fats

In 1 package with sauce

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Cholesterol

80mg

26.7%


Sodium, Na

910mg

39.6%



Total Carbohydrates

24g

8.7%


Fiber

4g

14.3%


Sugars

13g

26%


Protein

14g

28%






Calcium, Ca

104mg


Iron, Fe

1.1mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Shrimp & Vegetables

A typical serving 0.5 package with sauce of Garlic Shrimp & Vegetables (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Shrimp & Vegetables depends on the ingredients and preparation method. On average, one serving 0.5 package with sauce (null grams) of Garlic Shrimp & Vegetables contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Shrimp & Vegetables depends on the ingredients exists in it. On average, 0.5 package with sauce of Garlic Shrimp & Vegetables (about null grams) contains approximately 14 grams of protein.

On average, 0.5 package with sauce (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package with sauce (about null grams) contains about 24 grams of carbohydrates.

Garlic Shrimp & Vegetables contains approximately 4 grams of fiber in 0.5 package with sauce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 0.5 package with sauce Garlic Shrimp & Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.