Teriyaki Steak Egg Rolls

Kahiki

Total Energy

170

kcal

55.42

% from carbs

12.05

% from protein

32.53

% from fats

In 71 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Steak Egg Rolls

A typical serving 1 egg roll of Teriyaki Steak Egg Rolls (71 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Steak Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll (71 grams) of Teriyaki Steak Egg Rolls contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Steak Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll of Teriyaki Steak Egg Rolls (about 71 grams) contains approximately 5 grams of protein.

On average, 1 egg roll (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll (about 71 grams) contains about 23 grams of carbohydrates.

Teriyaki Steak Egg Rolls contains approximately 2 grams of fiber in 1 egg roll (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 egg roll Teriyaki Steak Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.