Teriyaki Skinless Chicken & Vegetables

Yoshinoya

41.94

% from protein

29.03

% from carbs

29.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 345 g(345g)
Amount per serving
Calories
370
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Cholesterol 90 mg
30%
Sodium, Na 1370 mg
59.6%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 16 g
32%
Protein 39 g
78%

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Teriyaki Skinless Chicken & Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Skinless Chicken & Vegetables?

A typical serving 1 Serving (345 grams) of Teriyaki Skinless Chicken & Vegetables contains approximately 370 calories.

You can check the exact calorie content by logging Teriyaki Skinless Chicken & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Skinless Chicken & Vegetables have?

The amount of fat in Teriyaki Skinless Chicken & Vegetables depends on the ingredients and preparation method. On average, one serving 1 Serving (345 grams) of Teriyaki Skinless Chicken & Vegetables contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Skinless Chicken & Vegetables have?

The protein content in Teriyaki Skinless Chicken & Vegetables depends on the ingredients exists in it. On average, 1 Serving (345 grams) of Teriyaki Skinless Chicken & Vegetables contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Skinless Chicken & Vegetables, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Skinless Chicken & Vegetables have?

On average, 1 Serving (345 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Skinless Chicken & Vegetables.

How Much carbohydrates (carbs) is in Teriyaki Skinless Chicken & Vegetables?

The amount of carbohydrates (carbs) in Teriyaki Skinless Chicken & Vegetables depends on its serving size and preparation. On average, 1 Serving (345 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Skinless Chicken & Vegetables.

How Much Fiber is in Teriyaki Skinless Chicken & Vegetables?

Teriyaki Skinless Chicken & Vegetables contains approximately 3 grams of fiber in 1 Serving (345 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Skinless Chicken & Vegetables for healthier you!

What vitamins and minerals are in a Teriyaki Skinless Chicken & Vegetables?

Teriyaki Skinless Chicken & Vegetables contains following minerals:

  • Teriyaki Skinless Chicken & Vegetables has 1370mg of Sodium, Na.

General

Does Teriyaki Skinless Chicken & Vegetables contain caffeine?

Teriyaki Skinless Chicken & Vegetables does not contain any caffeine.

Does Teriyaki Skinless Chicken & Vegetables contain alcohol?

Teriyaki Skinless Chicken & Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Skinless Chicken & Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Skinless Chicken & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Skinless Chicken & Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Skinless Chicken & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Skinless Chicken & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Skinless Chicken & Vegetables for free?

Yes! Since Teriyaki Skinless Chicken & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Skinless Chicken & Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Skinless Chicken & Vegetables and adds it to your daily hydration log. Simply log Teriyaki Skinless Chicken & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Skinless Chicken & Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Skinless Chicken & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Skinless Chicken & Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Skinless Chicken & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Skinless Chicken & Vegetables

Protein in Teriyaki Skinless Chicken & Vegetables supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Skinless Chicken & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Skinless Chicken & Vegetables supports immune function.

Supports immune function in Teriyaki Skinless Chicken & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Skinless Chicken & Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Skinless Chicken & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Skinless Chicken & Vegetables provides energy.

Provides energy in Teriyaki Skinless Chicken & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Skinless Chicken & Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Skinless Chicken & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Skinless Chicken & Vegetables helps in weight management.

Helps in weight management in Teriyaki Skinless Chicken & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Skinless Chicken & Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Skinless Chicken & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Skinless Chicken & Vegetables supports bone health.

Supports bone health in Teriyaki Skinless Chicken & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Skinless Chicken & Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Skinless Chicken & Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Skinless Chicken & Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Skinless Chicken & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables supports fluid balance.

Maintains Fluid Balance in Teriyaki Skinless Chicken & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables supports nerve function.

Supports Nerve Function in Teriyaki Skinless Chicken & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Skinless Chicken & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables supports muscle function.

Aids Muscle Function in Teriyaki Skinless Chicken & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Skinless Chicken & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables helps balance pH levels.

Balances pH Levels in Teriyaki Skinless Chicken & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Skinless Chicken & Vegetables supports bone health.

Supports Bone Health in Teriyaki Skinless Chicken & Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Teriyaki Skinless Chicken & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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