Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating

Life Choice

Total Energy

190

kcal

52.91

% from carbs

23.28

% from protein

23.81

% from fats

In 45 g

% daily value


Total Fat

5g

7.7%


Saturated

4g

20%



Sodium, Na

140mg

6.1%



Total Carbohydrates

25g

9.1%


Fiber

4g

14.3%


Sugars

17g

34%


Protein

11g

22%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating

A typical serving 1 bar of Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating depends on the ingredients exists in it. On average, 1 bar of Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating (about 45 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 45 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 25 grams of carbohydrates.

Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Wellness Nutrition Bar, Strawberry with Greek Yogurt Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.