Wellness Bars, Soy Greek Yogurt
Greens & Grains
21.33
% from protein42.67
% from carbs42.67
% from fatNutrition Facts
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Wellness Bars, Soy Greek Yogurt Nutrients FAQs
Nutrients
- Wellness Bars, Soy Greek Yogurt has 65mg of Sodium, Na.
What is the calorie content of Wellness Bars, Soy Greek Yogurt?
A typical serving 1 bar (50 grams) of Wellness Bars, Soy Greek Yogurt contains approximately 195 calories.
You can check the exact calorie content by logging Wellness Bars, Soy Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wellness Bars, Soy Greek Yogurt have?
The amount of fat in Wellness Bars, Soy Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Wellness Bars, Soy Greek Yogurt contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wellness Bars, Soy Greek Yogurt have?
The protein content in Wellness Bars, Soy Greek Yogurt depends on the ingredients exists in it. On average, 1 bar (50 grams) of Wellness Bars, Soy Greek Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Wellness Bars, Soy Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Wellness Bars, Soy Greek Yogurt have?
On average, 1 bar (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wellness Bars, Soy Greek Yogurt.
How Much carbohydrates (carbs) is in Wellness Bars, Soy Greek Yogurt?
The amount of carbohydrates (carbs) in Wellness Bars, Soy Greek Yogurt depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wellness Bars, Soy Greek Yogurt.
How Much Fiber is in Wellness Bars, Soy Greek Yogurt?
Wellness Bars, Soy Greek Yogurt contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wellness Bars, Soy Greek Yogurt for healthier you!
What vitamins and minerals are in a Wellness Bars, Soy Greek Yogurt?
Wellness Bars, Soy Greek Yogurt contains following minerals:
General
Does Wellness Bars, Soy Greek Yogurt contain caffeine?
Wellness Bars, Soy Greek Yogurt does not contain any caffeine.
Does Wellness Bars, Soy Greek Yogurt contain alcohol?
Wellness Bars, Soy Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wellness Bars, Soy Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wellness Bars, Soy Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wellness Bars, Soy Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wellness Bars, Soy Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wellness Bars, Soy Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wellness Bars, Soy Greek Yogurt for free?
Yes! Since Wellness Bars, Soy Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wellness Bars, Soy Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Wellness Bars, Soy Greek Yogurt and adds it to your daily hydration log. Simply log Wellness Bars, Soy Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wellness Bars, Soy Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wellness Bars, Soy Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wellness Bars, Soy Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wellness Bars, Soy Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wellness Bars, Soy Greek Yogurt
Protein in Wellness Bars, Soy Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Wellness Bars, Soy Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wellness Bars, Soy Greek Yogurt supports immune function.
Supports immune function in Wellness Bars, Soy Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wellness Bars, Soy Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wellness Bars, Soy Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wellness Bars, Soy Greek Yogurt provides energy.
Provides energy in Wellness Bars, Soy Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wellness Bars, Soy Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Wellness Bars, Soy Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wellness Bars, Soy Greek Yogurt helps in weight management.
Helps in weight management in Wellness Bars, Soy Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wellness Bars, Soy Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wellness Bars, Soy Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wellness Bars, Soy Greek Yogurt supports bone health.
Supports bone health in Wellness Bars, Soy Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wellness Bars, Soy Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Wellness Bars, Soy Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Wellness Bars, Soy Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Wellness Bars, Soy Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wellness Bars, Soy Greek Yogurt supports digestion.
Fiber in Wellness Bars, Soy Greek Yogurt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wellness Bars, Soy Greek Yogurt supports heart health.
Soluble fiber in Wellness Bars, Soy Greek Yogurt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wellness Bars, Soy Greek Yogurt aids in weight management.
Fiber-rich foods in Wellness Bars, Soy Greek Yogurt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wellness Bars, Soy Greek Yogurt regulates blood sugar.
Fiber in Wellness Bars, Soy Greek Yogurt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wellness Bars, Soy Greek Yogurt promotes gut health.
Fiber in Wellness Bars, Soy Greek Yogurt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wellness Bars, Soy Greek Yogurt lowers the risk of colon cancer.
A high-fiber diet from Wellness Bars, Soy Greek Yogurt is linked to a reduced risk of colon cancer.
Fiber in Wellness Bars, Soy Greek Yogurt improves skin health.
Fiber in Wellness Bars, Soy Greek Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wellness Bars, Soy Greek Yogurt helps lower blood pressure.
Adequate fiber in Wellness Bars, Soy Greek Yogurt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wellness Bars, Soy Greek Yogurt boosts immune function.
Fiber in Wellness Bars, Soy Greek Yogurt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wellness Bars, Soy Greek Yogurt reduces the risk of type 2 diabetes.
Fiber in Wellness Bars, Soy Greek Yogurt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 195 calories?
The amount of exercise required to burn off 1 bar Wellness Bars, Soy Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.