Protein Bar, with Greek Yogurt Style Coating

Pure Protein

Total Energy

180

kcal

39.58

% from carbs

41.67

% from protein

18.75

% from fats

In 50 g

% daily value


Total Fat

4g

6.2%


Saturated

3g

15%


Cholesterol

25mg

8.3%


Sodium, Na

140mg

6.1%


Potassium, K

60mg

1.3%


Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

20g

40%






Calcium, Ca

80mg


Iron, Fe

0.8mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, with Greek Yogurt Style Coating

A typical serving 1 bar of Protein Bar, with Greek Yogurt Style Coating (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, with Greek Yogurt Style Coating depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, with Greek Yogurt Style Coating contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, with Greek Yogurt Style Coating depends on the ingredients exists in it. On average, 1 bar of Protein Bar, with Greek Yogurt Style Coating (about 50 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 19 grams of carbohydrates.

Protein Bar, with Greek Yogurt Style Coating contains approximately 1 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Protein Bar, with Greek Yogurt Style Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.