Chicken Alfredo, Spicy
Michelina's
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 227 g
% daily value
Total Fat
11g
16.9%
Saturated
5g
25%
Cholesterol
35mg
11.7%
Sodium, Na
810mg
35.2%
Potassium, K
242mg
5.1%
Total Carbohydrates
33g
12%
Fiber
2g
7.1%
Sugars
4g
8%
Protein
13g
26%
Calcium, Ca
134mg
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 280 calories?
The amount of exercise required to burn off 1 package Chicken Alfredo, Spicy
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
67 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.