Lasagna Alfredo with Broccoli & Mozzarella
Michelina's
17.19
% from protein54.69
% from carbs54.69
% from fatNutrition Facts
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Lasagna Alfredo with Broccoli & Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:Lasagna Alfredo with Broccoli & Mozzarella has 400 IU of Vitamin A.
- Vitamin C:Lasagna Alfredo with Broccoli & Mozzarella has 9 mg of Vitamin C.
- Lasagna Alfredo with Broccoli & Mozzarella has 195mg of Calcium.
- Lasagna Alfredo with Broccoli & Mozzarella has 660mg of Sodium, Na.
- Lasagna Alfredo with Broccoli & Mozzarella has 1.44mg of Iron.
What is the calorie content of Lasagna Alfredo with Broccoli & Mozzarella?
A typical serving 1 package (241 grams) of Lasagna Alfredo with Broccoli & Mozzarella contains approximately 250 calories.
You can check the exact calorie content by logging Lasagna Alfredo with Broccoli & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Alfredo with Broccoli & Mozzarella have?
The amount of fat in Lasagna Alfredo with Broccoli & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Lasagna Alfredo with Broccoli & Mozzarella contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Alfredo with Broccoli & Mozzarella have?
The protein content in Lasagna Alfredo with Broccoli & Mozzarella depends on the ingredients exists in it. On average, 1 package (241 grams) of Lasagna Alfredo with Broccoli & Mozzarella contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Alfredo with Broccoli & Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Lasagna Alfredo with Broccoli & Mozzarella have?
On average, 1 package (241 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Alfredo with Broccoli & Mozzarella.
How Much carbohydrates (carbs) is in Lasagna Alfredo with Broccoli & Mozzarella?
The amount of carbohydrates (carbs) in Lasagna Alfredo with Broccoli & Mozzarella depends on its serving size and preparation. On average, 1 package (241 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Alfredo with Broccoli & Mozzarella.
How Much Fiber is in Lasagna Alfredo with Broccoli & Mozzarella?
Lasagna Alfredo with Broccoli & Mozzarella contains approximately 2 grams of fiber in 1 package (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Alfredo with Broccoli & Mozzarella for healthier you!
What vitamins and minerals are in a Lasagna Alfredo with Broccoli & Mozzarella?
Vitamins in Lasagna Alfredo with Broccoli & Mozzarella:
Lasagna Alfredo with Broccoli & Mozzarella contains following minerals:
General
Does Lasagna Alfredo with Broccoli & Mozzarella contain caffeine?
Lasagna Alfredo with Broccoli & Mozzarella does not contain any caffeine.
Does Lasagna Alfredo with Broccoli & Mozzarella contain alcohol?
Lasagna Alfredo with Broccoli & Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Alfredo with Broccoli & Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Alfredo with Broccoli & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Alfredo with Broccoli & Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Alfredo with Broccoli & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Alfredo with Broccoli & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Alfredo with Broccoli & Mozzarella for free?
Yes! Since Lasagna Alfredo with Broccoli & Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Alfredo with Broccoli & Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Alfredo with Broccoli & Mozzarella and adds it to your daily hydration log. Simply log Lasagna Alfredo with Broccoli & Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Alfredo with Broccoli & Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Alfredo with Broccoli & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Alfredo with Broccoli & Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Alfredo with Broccoli & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Alfredo with Broccoli & Mozzarella
Protein in Lasagna Alfredo with Broccoli & Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Lasagna Alfredo with Broccoli & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Alfredo with Broccoli & Mozzarella supports immune function.
Supports immune function in Lasagna Alfredo with Broccoli & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Alfredo with Broccoli & Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Alfredo with Broccoli & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Alfredo with Broccoli & Mozzarella provides energy.
Provides energy in Lasagna Alfredo with Broccoli & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Alfredo with Broccoli & Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Alfredo with Broccoli & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Alfredo with Broccoli & Mozzarella helps in weight management.
Helps in weight management in Lasagna Alfredo with Broccoli & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Alfredo with Broccoli & Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Alfredo with Broccoli & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Alfredo with Broccoli & Mozzarella supports bone health.
Supports bone health in Lasagna Alfredo with Broccoli & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Alfredo with Broccoli & Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Alfredo with Broccoli & Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Alfredo with Broccoli & Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Alfredo with Broccoli & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports bone health.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports muscle function.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports heart health.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports nerve transmission.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports blood clotting.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports hormonal secretion.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports weight management.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports dental health.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella supports blood pressure regulation.
Calcium in Lasagna Alfredo with Broccoli & Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella supports fluid balance.
Maintains Fluid Balance in Lasagna Alfredo with Broccoli & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella supports nerve function.
Supports Nerve Function in Lasagna Alfredo with Broccoli & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Alfredo with Broccoli & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella supports muscle function.
Aids Muscle Function in Lasagna Alfredo with Broccoli & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Alfredo with Broccoli & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella helps balance pH levels.
Balances pH Levels in Lasagna Alfredo with Broccoli & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Alfredo with Broccoli & Mozzarella supports bone health.
Supports Bone Health in Lasagna Alfredo with Broccoli & Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 package Lasagna Alfredo with Broccoli & Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.