Chicken Alfredo with Broccoli

Michelina's

22.22

% from protein

48.37

% from carbs

48.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.5 g
22.5%

Cholesterol 40 mg
13.3%

Sodium, Na 1050 mg
45.7%

Total Carbohydrates 37 g
13.5%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 17 g
34%

Vitamin A 750 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 21 mg

Calcium 195 mg

Iron 1.8 mg

Chicken Alfredo with Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Chicken Alfredo with Broccoli?

A typical serving 1 package (312 grams) of Chicken Alfredo with Broccoli contains approximately 300 calories.

You can check the exact calorie content by logging Chicken Alfredo with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Alfredo with Broccoli have?

The amount of fat in Chicken Alfredo with Broccoli depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Chicken Alfredo with Broccoli contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Alfredo with Broccoli have?

The protein content in Chicken Alfredo with Broccoli depends on the ingredients exists in it. On average, 1 package (312 grams) of Chicken Alfredo with Broccoli contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Alfredo with Broccoli, Download Nutribit app for healthier you!

How much sugar does a Chicken Alfredo with Broccoli have?

On average, 1 package (312 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Alfredo with Broccoli.

How Much carbohydrates (carbs) is in Chicken Alfredo with Broccoli?

The amount of carbohydrates (carbs) in Chicken Alfredo with Broccoli depends on its serving size and preparation. On average, 1 package (312 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Alfredo with Broccoli.

How Much Fiber is in Chicken Alfredo with Broccoli?

Chicken Alfredo with Broccoli contains approximately 3 grams of fiber in 1 package (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Alfredo with Broccoli for healthier you!

What vitamins and minerals are in a Chicken Alfredo with Broccoli?

Vitamins in Chicken Alfredo with Broccoli:

  • Vitamin A:Chicken Alfredo with Broccoli has 750 IU of Vitamin A.
  • Vitamin C:Chicken Alfredo with Broccoli has 21 mg of Vitamin C.

Chicken Alfredo with Broccoli contains following minerals:

  • Chicken Alfredo with Broccoli has 195mg of Calcium.
  • Chicken Alfredo with Broccoli has 1050mg of Sodium, Na.
  • Chicken Alfredo with Broccoli has 1.8mg of Iron.

General

Does Chicken Alfredo with Broccoli contain caffeine?

Chicken Alfredo with Broccoli does not contain any caffeine.

Does Chicken Alfredo with Broccoli contain alcohol?

Chicken Alfredo with Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Alfredo with Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Alfredo with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Alfredo with Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Alfredo with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Alfredo with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Alfredo with Broccoli for free?

Yes! Since Chicken Alfredo with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Alfredo with Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Chicken Alfredo with Broccoli and adds it to your daily hydration log. Simply log Chicken Alfredo with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Alfredo with Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Alfredo with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Alfredo with Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Alfredo with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Alfredo with Broccoli

Protein and Vitamin A in Chicken Alfredo with Broccoli supports bone health.

  • Protein in Chicken Alfredo with Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Alfredo with Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Alfredo with Broccoli supports building and repairing tissues.

Builds and repairs tissues in Chicken Alfredo with Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Alfredo with Broccoli supports immune function.

Supports immune function in Chicken Alfredo with Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Alfredo with Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Alfredo with Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Alfredo with Broccoli provides energy.

Provides energy in Chicken Alfredo with Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Alfredo with Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Chicken Alfredo with Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Alfredo with Broccoli helps in weight management.

Helps in weight management in Chicken Alfredo with Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Alfredo with Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Alfredo with Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Alfredo with Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Alfredo with Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Alfredo with Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Chicken Alfredo with Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Alfredo with Broccoli supports eye health.

Vitamin A in Chicken Alfredo with Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Alfredo with Broccoli boosts immune function.

Vitamin A in Chicken Alfredo with Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Alfredo with Broccoli promotes healthy skin.

Vitamin A in Chicken Alfredo with Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Alfredo with Broccoli enhances reproductive health.

Vitamin A in Chicken Alfredo with Broccoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Alfredo with Broccoli reduces the risk of certain cancers.

Vitamin A in Chicken Alfredo with Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Alfredo with Broccoli promotes healthy development during pregnancy.

Vitamin A in Chicken Alfredo with Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Alfredo with Broccoli maintains healthy mucous membranes.

Vitamin A in Chicken Alfredo with Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Alfredo with Broccoli improves wound healing.

Vitamin A in Chicken Alfredo with Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Alfredo with Broccoli may reduce the risk of macular degeneration.

Vitamin A in Chicken Alfredo with Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Alfredo with Broccoli supports bone health.

Calcium in Chicken Alfredo with Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Alfredo with Broccoli supports muscle function.

Calcium in Chicken Alfredo with Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Alfredo with Broccoli supports heart health.

Calcium in Chicken Alfredo with Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Alfredo with Broccoli supports nerve transmission.

Calcium in Chicken Alfredo with Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Alfredo with Broccoli supports blood clotting.

Calcium in Chicken Alfredo with Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Alfredo with Broccoli supports hormonal secretion.

Calcium in Chicken Alfredo with Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Alfredo with Broccoli supports weight management.

Calcium in Chicken Alfredo with Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Alfredo with Broccoli supports dental health.

Calcium in Chicken Alfredo with Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Alfredo with Broccoli supports blood pressure regulation.

Calcium in Chicken Alfredo with Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Alfredo with Broccoli supports fluid balance.

Maintains Fluid Balance in Chicken Alfredo with Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Alfredo with Broccoli supports nerve function.

Supports Nerve Function in Chicken Alfredo with Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Alfredo with Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Chicken Alfredo with Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Alfredo with Broccoli supports muscle function.

Aids Muscle Function in Chicken Alfredo with Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Alfredo with Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Chicken Alfredo with Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Alfredo with Broccoli helps balance pH levels.

Balances pH Levels in Chicken Alfredo with Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Alfredo with Broccoli supports bone health.

Supports Bone Health in Chicken Alfredo with Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 package Chicken Alfredo with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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