Zap' ems Fries & Chicken Bites
Michelina's
14.92
% from protein51.53
% from carbs51.53
% from fatNutrition Facts
More items Like Zap' ems Fries & Chicken Bites
Zap 'Ems Taco Bites
Michelina's
Taco Bites
Michelina's
Snack Rolls, Taco Bites
Michelina's
Poutine Fries with Gravy and Cheesy Topping
Michelina's
Chicken & Spaghetti
Michelina's
Pop'n Chicken
Michelina's
Chicken Fried Rice, with White Chicken & Rice
Michelina's
Chicken & Pasta Bake
Michelina's
Chicken & Pasta Marinara
Michelina's
Chicken Alfredo Florentine
Michelina's
Chicken Alfredo, Spicy
Michelina's
Chicken Fajita Rice
Michelina's
Chicken Santa Fe
Michelina's
Chicken, General Tao
Michelina's
Honey Barbecue Chicken
Michelina's
Signature, Chicken Parmigiano
Michelina's
Signature, Lemon CHicken
Michelina's
Spicy Chicken Alfredo
Michelina's
Sriracha Chicken & Pasta
Michelina's
Buffalo-Style Chicken Snackers
Michelina's
Cheese Chicken & Rice Bake
Michelina's
Chicken & Pasta, Mediterranean Style
Michelina's
Chicken Alfredo with Broccoli
Michelina's
Zap' ems Fries & Chicken Bites Nutrients FAQs
Nutrients
- Vitamin C:Zap' ems Fries & Chicken Bites has 4.8 mg of Vitamin C.
- Zap' ems Fries & Chicken Bites has 26mg of Calcium.
- Zap' ems Fries & Chicken Bites has 780mg of Sodium, Na.
- Zap' ems Fries & Chicken Bites has 2.7mg of Iron.
What is the calorie content of Zap' ems Fries & Chicken Bites?
A typical serving 1 container (156 grams) of Zap' ems Fries & Chicken Bites contains approximately 290 calories.
You can check the exact calorie content by logging Zap' ems Fries & Chicken Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zap' ems Fries & Chicken Bites have?
The amount of fat in Zap' ems Fries & Chicken Bites depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Zap' ems Fries & Chicken Bites contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zap' ems Fries & Chicken Bites have?
The protein content in Zap' ems Fries & Chicken Bites depends on the ingredients exists in it. On average, 1 container (156 grams) of Zap' ems Fries & Chicken Bites contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Zap' ems Fries & Chicken Bites, Download Nutribit app for healthier you!
How much sugar does a Zap' ems Fries & Chicken Bites have?
On average, 1 container (156 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zap' ems Fries & Chicken Bites.
How Much carbohydrates (carbs) is in Zap' ems Fries & Chicken Bites?
The amount of carbohydrates (carbs) in Zap' ems Fries & Chicken Bites depends on its serving size and preparation. On average, 1 container (156 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zap' ems Fries & Chicken Bites.
How Much Fiber is in Zap' ems Fries & Chicken Bites?
Zap' ems Fries & Chicken Bites contains approximately 3 grams of fiber in 1 container (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zap' ems Fries & Chicken Bites for healthier you!
What vitamins and minerals are in a Zap' ems Fries & Chicken Bites?
Vitamins in Zap' ems Fries & Chicken Bites:
Zap' ems Fries & Chicken Bites contains following minerals:
General
Does Zap' ems Fries & Chicken Bites contain caffeine?
Zap' ems Fries & Chicken Bites does not contain any caffeine.
Does Zap' ems Fries & Chicken Bites contain alcohol?
Zap' ems Fries & Chicken Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zap' ems Fries & Chicken Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zap' ems Fries & Chicken Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zap' ems Fries & Chicken Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zap' ems Fries & Chicken Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zap' ems Fries & Chicken Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zap' ems Fries & Chicken Bites for free?
Yes! Since Zap' ems Fries & Chicken Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zap' ems Fries & Chicken Bites with water tracking feature?
Nutribit automatically calculates the water content of Zap' ems Fries & Chicken Bites and adds it to your daily hydration log. Simply log Zap' ems Fries & Chicken Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zap' ems Fries & Chicken Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zap' ems Fries & Chicken Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zap' ems Fries & Chicken Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zap' ems Fries & Chicken Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zap' ems Fries & Chicken Bites
Protein in Zap' ems Fries & Chicken Bites supports building and repairing tissues.
Builds and repairs tissues in Zap' ems Fries & Chicken Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zap' ems Fries & Chicken Bites supports immune function.
Supports immune function in Zap' ems Fries & Chicken Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zap' ems Fries & Chicken Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zap' ems Fries & Chicken Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zap' ems Fries & Chicken Bites provides energy.
Provides energy in Zap' ems Fries & Chicken Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zap' ems Fries & Chicken Bites supports muscle growth and strength.
Supports muscle growth and strength in Zap' ems Fries & Chicken Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zap' ems Fries & Chicken Bites helps in weight management.
Helps in weight management in Zap' ems Fries & Chicken Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zap' ems Fries & Chicken Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zap' ems Fries & Chicken Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zap' ems Fries & Chicken Bites supports bone health.
Supports bone health in Zap' ems Fries & Chicken Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zap' ems Fries & Chicken Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Zap' ems Fries & Chicken Bites is essential for the health and growth of hair, skin, and nails.
Protein in Zap' ems Fries & Chicken Bites regulates blood sugar levels.
Regulates blood sugar levels in Zap' ems Fries & Chicken Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Zap' ems Fries & Chicken Bites supports fluid balance.
Maintains Fluid Balance in Zap' ems Fries & Chicken Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zap' ems Fries & Chicken Bites supports nerve function.
Supports Nerve Function in Zap' ems Fries & Chicken Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zap' ems Fries & Chicken Bites helps regulate blood pressure.
Regulates Blood Pressure in Zap' ems Fries & Chicken Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zap' ems Fries & Chicken Bites supports muscle function.
Aids Muscle Function in Zap' ems Fries & Chicken Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zap' ems Fries & Chicken Bites aids nutrient absorption.
Improves Nutrient Absorption in Zap' ems Fries & Chicken Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zap' ems Fries & Chicken Bites helps balance pH levels.
Balances pH Levels in Zap' ems Fries & Chicken Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zap' ems Fries & Chicken Bites supports bone health.
Supports Bone Health in Zap' ems Fries & Chicken Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Zap' ems Fries & Chicken Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.