Poutine Fries with Gravy and Cheesy Topping

Michelina's

6.69

% from protein

51.88

% from carbs

51.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
230
% Daily value*
Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0.1 g
Sodium, Na 720 mg
31.3%
Total Carbohydrates 31 g
11.3%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 52 mg
Iron 1.1 mg

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Poutine Fries with Gravy and Cheesy Topping Nutrients FAQs

Nutrients

What is the calorie content of Poutine Fries with Gravy and Cheesy Topping?

A typical serving 1 container (184 grams) of Poutine Fries with Gravy and Cheesy Topping contains approximately 230 calories.

You can check the exact calorie content by logging Poutine Fries with Gravy and Cheesy Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poutine Fries with Gravy and Cheesy Topping have?

The amount of fat in Poutine Fries with Gravy and Cheesy Topping depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Poutine Fries with Gravy and Cheesy Topping contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poutine Fries with Gravy and Cheesy Topping have?

The protein content in Poutine Fries with Gravy and Cheesy Topping depends on the ingredients exists in it. On average, 1 container (184 grams) of Poutine Fries with Gravy and Cheesy Topping contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Poutine Fries with Gravy and Cheesy Topping, Download Nutribit app for healthier you!

How much sugar does a Poutine Fries with Gravy and Cheesy Topping have?

On average, 1 container (184 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poutine Fries with Gravy and Cheesy Topping.

How Much carbohydrates (carbs) is in Poutine Fries with Gravy and Cheesy Topping?

The amount of carbohydrates (carbs) in Poutine Fries with Gravy and Cheesy Topping depends on its serving size and preparation. On average, 1 container (184 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poutine Fries with Gravy and Cheesy Topping.

How Much Fiber is in Poutine Fries with Gravy and Cheesy Topping?

Poutine Fries with Gravy and Cheesy Topping contains approximately 0 grams of fiber in 1 container (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poutine Fries with Gravy and Cheesy Topping for healthier you!

What vitamins and minerals are in a Poutine Fries with Gravy and Cheesy Topping?

Vitamins in Poutine Fries with Gravy and Cheesy Topping:

  • Vitamin C:Poutine Fries with Gravy and Cheesy Topping has 12 mg of Vitamin C.

Poutine Fries with Gravy and Cheesy Topping contains following minerals:

  • Poutine Fries with Gravy and Cheesy Topping has 52mg of Calcium.
  • Poutine Fries with Gravy and Cheesy Topping has 720mg of Sodium, Na.
  • Poutine Fries with Gravy and Cheesy Topping has 1.08mg of Iron.

General

Does Poutine Fries with Gravy and Cheesy Topping contain caffeine?

Poutine Fries with Gravy and Cheesy Topping does not contain any caffeine.

Does Poutine Fries with Gravy and Cheesy Topping contain alcohol?

Poutine Fries with Gravy and Cheesy Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poutine Fries with Gravy and Cheesy Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poutine Fries with Gravy and Cheesy Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poutine Fries with Gravy and Cheesy Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poutine Fries with Gravy and Cheesy Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poutine Fries with Gravy and Cheesy Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poutine Fries with Gravy and Cheesy Topping for free?

Yes! Since Poutine Fries with Gravy and Cheesy Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poutine Fries with Gravy and Cheesy Topping with water tracking feature?

Nutribit automatically calculates the water content of Poutine Fries with Gravy and Cheesy Topping and adds it to your daily hydration log. Simply log Poutine Fries with Gravy and Cheesy Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poutine Fries with Gravy and Cheesy Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poutine Fries with Gravy and Cheesy Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poutine Fries with Gravy and Cheesy Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poutine Fries with Gravy and Cheesy Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poutine Fries with Gravy and Cheesy Topping

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping supports fluid balance.

Maintains Fluid Balance in Poutine Fries with Gravy and Cheesy Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping supports nerve function.

Supports Nerve Function in Poutine Fries with Gravy and Cheesy Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping helps regulate blood pressure.

Regulates Blood Pressure in Poutine Fries with Gravy and Cheesy Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping supports muscle function.

Aids Muscle Function in Poutine Fries with Gravy and Cheesy Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping aids nutrient absorption.

Improves Nutrient Absorption in Poutine Fries with Gravy and Cheesy Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping helps balance pH levels.

Balances pH Levels in Poutine Fries with Gravy and Cheesy Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poutine Fries with Gravy and Cheesy Topping supports bone health.

Supports Bone Health in Poutine Fries with Gravy and Cheesy Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 container Poutine Fries with Gravy and Cheesy Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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