Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce

Michelina's

Total Energy

270

kcal

63.7

% from carbs

16.3

% from protein

20

% from fats

In 213 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

390mg

17%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce

A typical serving 1 package of Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce (213 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce depends on the ingredients exists in it. On average, 1 package of Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce (about 213 grams) contains approximately 11 grams of protein.

On average, 1 package (about 213 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 43 grams of carbohydrates.

Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce contains approximately 2 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Zap'ems, Rotini Pasta in Bacon Ranch Cream Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.