Rotini Pasta & Meat Sauce

Jenny Craig

Total Energy

210

kcal

57.55

% from carbs

23.02

% from protein

19.42

% from fats

In 227 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotini Pasta & Meat Sauce

A typical serving 1 Package of Rotini Pasta & Meat Sauce (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotini Pasta & Meat Sauce depends on the ingredients and preparation method. On average, one serving 1 Package (227 grams) of Rotini Pasta & Meat Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotini Pasta & Meat Sauce depends on the ingredients exists in it. On average, 1 Package of Rotini Pasta & Meat Sauce (about 227 grams) contains approximately 12 grams of protein.

On average, 1 Package (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 227 grams) contains about 30 grams of carbohydrates.

Rotini Pasta & Meat Sauce contains approximately 4 grams of fiber in 1 Package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Package Rotini Pasta & Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.