Oriental Delights, Chinese Sesame Chicken Lo Mein

Mon Cuisine

23.15

% from protein

43.52

% from carbs

43.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
44
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.1 g
0.5%

Cholesterol 4.5 mg
1.5%

Sodium, Na 91 mg
4%

Potassium, K 23.9 mg
0.5%

Total Carbohydrates 4.7 g
1.7%

Fiber 0.2 g
0.7%

Sugars 0.4 g
0.8%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6.1 mg

Iron 0.2 mg

Sugars, added 0 g

Oriental Delights, Chinese Sesame Chicken Lo Mein Nutrients FAQs

Nutrients

What is the calorie content of Oriental Delights, Chinese Sesame Chicken Lo Mein?

A typical serving 10 oz. (283 grams) of Oriental Delights, Chinese Sesame Chicken Lo Mein contains approximately 440 calories.

You can check the exact calorie content by logging Oriental Delights, Chinese Sesame Chicken Lo Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Delights, Chinese Sesame Chicken Lo Mein have?

The amount of fat in Oriental Delights, Chinese Sesame Chicken Lo Mein depends on the ingredients and preparation method. On average, one serving 10 oz. (283 grams) of Oriental Delights, Chinese Sesame Chicken Lo Mein contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Delights, Chinese Sesame Chicken Lo Mein have?

The protein content in Oriental Delights, Chinese Sesame Chicken Lo Mein depends on the ingredients exists in it. On average, 10 oz. (283 grams) of Oriental Delights, Chinese Sesame Chicken Lo Mein contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Oriental Delights, Chinese Sesame Chicken Lo Mein, Download Nutribit app for healthier you!

How much sugar does a Oriental Delights, Chinese Sesame Chicken Lo Mein have?

On average, 10 oz. (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oriental Delights, Chinese Sesame Chicken Lo Mein.

How Much carbohydrates (carbs) is in Oriental Delights, Chinese Sesame Chicken Lo Mein?

The amount of carbohydrates (carbs) in Oriental Delights, Chinese Sesame Chicken Lo Mein depends on its serving size and preparation. On average, 10 oz. (283 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oriental Delights, Chinese Sesame Chicken Lo Mein.

How Much Fiber is in Oriental Delights, Chinese Sesame Chicken Lo Mein?

Oriental Delights, Chinese Sesame Chicken Lo Mein contains approximately 2 grams of fiber in 10 oz. (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oriental Delights, Chinese Sesame Chicken Lo Mein for healthier you!

What vitamins and minerals are in a Oriental Delights, Chinese Sesame Chicken Lo Mein?

Oriental Delights, Chinese Sesame Chicken Lo Mein contains following minerals:

  • Oriental Delights, Chinese Sesame Chicken Lo Mein has 61mg of Calcium.
  • Oriental Delights, Chinese Sesame Chicken Lo Mein has 910mg of Sodium, Na.
  • Oriental Delights, Chinese Sesame Chicken Lo Mein has 239mg of Potassium, K.
  • Oriental Delights, Chinese Sesame Chicken Lo Mein has 2mg of Iron.

General

Does Oriental Delights, Chinese Sesame Chicken Lo Mein contain caffeine?

Oriental Delights, Chinese Sesame Chicken Lo Mein does not contain any caffeine.

Does Oriental Delights, Chinese Sesame Chicken Lo Mein contain alcohol?

Oriental Delights, Chinese Sesame Chicken Lo Mein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oriental Delights, Chinese Sesame Chicken Lo Mein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Delights, Chinese Sesame Chicken Lo Mein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Delights, Chinese Sesame Chicken Lo Mein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Delights, Chinese Sesame Chicken Lo Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Delights, Chinese Sesame Chicken Lo Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Delights, Chinese Sesame Chicken Lo Mein for free?

Yes! Since Oriental Delights, Chinese Sesame Chicken Lo Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Delights, Chinese Sesame Chicken Lo Mein with water tracking feature?

Nutribit automatically calculates the water content of Oriental Delights, Chinese Sesame Chicken Lo Mein and adds it to your daily hydration log. Simply log Oriental Delights, Chinese Sesame Chicken Lo Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oriental Delights, Chinese Sesame Chicken Lo Mein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Delights, Chinese Sesame Chicken Lo Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Delights, Chinese Sesame Chicken Lo Mein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Delights, Chinese Sesame Chicken Lo Mein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oriental Delights, Chinese Sesame Chicken Lo Mein

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oriental Delights, Chinese Sesame Chicken Lo Mein are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oriental Delights, Chinese Sesame Chicken Lo Mein aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oriental Delights, Chinese Sesame Chicken Lo Mein help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oriental Delights, Chinese Sesame Chicken Lo Mein can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein aids weight management by helping you feel full longer.

Fiber-rich carbs from Oriental Delights, Chinese Sesame Chicken Lo Mein help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein enhances brain function and helps improve memory and focus.

Glucose from Oriental Delights, Chinese Sesame Chicken Lo Mein is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oriental Delights, Chinese Sesame Chicken Lo Mein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein promotes gut health by feeding beneficial gut bacteria.

Fiber in Oriental Delights, Chinese Sesame Chicken Lo Mein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oriental Delights, Chinese Sesame Chicken Lo Mein support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oriental Delights, Chinese Sesame Chicken Lo Mein helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oriental Delights, Chinese Sesame Chicken Lo Mein, help regulate blood pressure and reduce hypertension risk.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein supports building and repairing tissues.

Builds and repairs tissues in Oriental Delights, Chinese Sesame Chicken Lo Mein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein supports immune function.

Supports immune function in Oriental Delights, Chinese Sesame Chicken Lo Mein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oriental Delights, Chinese Sesame Chicken Lo Mein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein provides energy.

Provides energy in Oriental Delights, Chinese Sesame Chicken Lo Mein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein supports muscle growth and strength.

Supports muscle growth and strength in Oriental Delights, Chinese Sesame Chicken Lo Mein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein helps in weight management.

Helps in weight management in Oriental Delights, Chinese Sesame Chicken Lo Mein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oriental Delights, Chinese Sesame Chicken Lo Mein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein supports bone health.

Supports bone health in Oriental Delights, Chinese Sesame Chicken Lo Mein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein improves skin, hair, and nails.

Improves skin, hair, and nails in Oriental Delights, Chinese Sesame Chicken Lo Mein is essential for the health and growth of hair, skin, and nails.

Protein in Oriental Delights, Chinese Sesame Chicken Lo Mein regulates blood sugar levels.

Regulates blood sugar levels in Oriental Delights, Chinese Sesame Chicken Lo Mein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein supports fluid balance.

Maintains Fluid Balance in Oriental Delights, Chinese Sesame Chicken Lo Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein supports nerve function.

Supports Nerve Function in Oriental Delights, Chinese Sesame Chicken Lo Mein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein helps regulate blood pressure.

Regulates Blood Pressure in Oriental Delights, Chinese Sesame Chicken Lo Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein supports muscle function.

Aids Muscle Function in Oriental Delights, Chinese Sesame Chicken Lo Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein aids nutrient absorption.

Improves Nutrient Absorption in Oriental Delights, Chinese Sesame Chicken Lo Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein helps balance pH levels.

Balances pH Levels in Oriental Delights, Chinese Sesame Chicken Lo Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oriental Delights, Chinese Sesame Chicken Lo Mein supports bone health.

Supports Bone Health in Oriental Delights, Chinese Sesame Chicken Lo Mein helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 10 oz. Oriental Delights, Chinese Sesame Chicken Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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