Oriental Delights, Chinese Sesame Chicken Lo Mein

Mon Cuisine

Total Energy

440

kcal

43.52

% from carbs

23.15

% from protein

33.33

% from fats

In 283 g

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

910mg

39.6%

Potassium, K

239mg

5.1%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

61mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Delights, Chinese Sesame Chicken Lo Mein

A typical serving 10 oz. of Oriental Delights, Chinese Sesame Chicken Lo Mein (283 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Delights, Chinese Sesame Chicken Lo Mein depends on the ingredients and preparation method. On average, one serving 10 oz. (283 grams) of Oriental Delights, Chinese Sesame Chicken Lo Mein contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Delights, Chinese Sesame Chicken Lo Mein depends on the ingredients exists in it. On average, 10 oz. of Oriental Delights, Chinese Sesame Chicken Lo Mein (about 283 grams) contains approximately 25 grams of protein.

On average, 10 oz. (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz. (about 283 grams) contains about 47 grams of carbohydrates.

Oriental Delights, Chinese Sesame Chicken Lo Mein contains approximately 2 grams of fiber in 10 oz. (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 10 oz. Oriental Delights, Chinese Sesame Chicken Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.