Sweetened Flakes, Coconut
Baker's Corner
2.86
% from protein45.71
% from carbs45.71
% from fatNutrition Facts
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Sweetened Flakes, Coconut Nutrients FAQs
Nutrients
- Vitamin D:Sweetened Flakes, Coconut has 20 IU of Vitamin D.
- Sweetened Flakes, Coconut has 30mg of Sodium, Na.
- Sweetened Flakes, Coconut has 40mg of Potassium, K.
What is the calorie content of Sweetened Flakes, Coconut?
A typical serving 2 tbsp (15 grams) of Sweetened Flakes, Coconut contains approximately 70 calories.
You can check the exact calorie content by logging Sweetened Flakes, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetened Flakes, Coconut have?
The amount of fat in Sweetened Flakes, Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Sweetened Flakes, Coconut contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetened Flakes, Coconut have?
The protein content in Sweetened Flakes, Coconut depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Sweetened Flakes, Coconut contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetened Flakes, Coconut, Download Nutribit app for healthier you!
How much sugar does a Sweetened Flakes, Coconut have?
On average, 2 tbsp (15 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Flakes, Coconut.
How Much carbohydrates (carbs) is in Sweetened Flakes, Coconut?
The amount of carbohydrates (carbs) in Sweetened Flakes, Coconut depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetened Flakes, Coconut.
How Much Fiber is in Sweetened Flakes, Coconut?
Sweetened Flakes, Coconut contains approximately 2 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Flakes, Coconut for healthier you!
What vitamins and minerals are in a Sweetened Flakes, Coconut?
Vitamins in Sweetened Flakes, Coconut:
Sweetened Flakes, Coconut contains following minerals:
General
Does Sweetened Flakes, Coconut contain caffeine?
Sweetened Flakes, Coconut does not contain any caffeine.
Does Sweetened Flakes, Coconut contain alcohol?
Sweetened Flakes, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetened Flakes, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Flakes, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetened Flakes, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetened Flakes, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Flakes, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetened Flakes, Coconut for free?
Yes! Since Sweetened Flakes, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetened Flakes, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Sweetened Flakes, Coconut and adds it to your daily hydration log. Simply log Sweetened Flakes, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetened Flakes, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Flakes, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetened Flakes, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetened Flakes, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetened Flakes, Coconut
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Sweetened Flakes, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.