Original Bagels
No Name
14.19
% from protein79.82
% from carbs79.82
% from fatNutrition Facts
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Original Bagels Nutrients FAQs
Nutrients
- Original Bagels has 75mg of Calcium.
- Original Bagels has 460mg of Sodium, Na.
- Original Bagels has 75mg of Potassium, K.
- Original Bagels has 3mg of Iron.
What is the calorie content of Original Bagels?
A typical serving 1 bagel (85 grams) of Original Bagels contains approximately 220 calories.
You can check the exact calorie content by logging Original Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Bagels have?
The amount of fat in Original Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Original Bagels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Bagels have?
The protein content in Original Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Original Bagels contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Original Bagels, Download Nutribit app for healthier you!
How much sugar does a Original Bagels have?
On average, 1 bagel (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Bagels.
How Much carbohydrates (carbs) is in Original Bagels?
The amount of carbohydrates (carbs) in Original Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Bagels.
How Much Fiber is in Original Bagels?
Original Bagels contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Bagels for healthier you!
What vitamins and minerals are in a Original Bagels?
Original Bagels contains following minerals:
General
Does Original Bagels contain caffeine?
Original Bagels does not contain any caffeine.
Does Original Bagels contain alcohol?
Original Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Bagels for free?
Yes! Since Original Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Bagels with water tracking feature?
Nutribit automatically calculates the water content of Original Bagels and adds it to your daily hydration log. Simply log Original Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Bagels
Total Carbohydrates in Original Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Bagels enhances brain function and helps improve memory and focus.
Glucose from Original Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Bagels, help regulate blood pressure and reduce hypertension risk.
Protein in Original Bagels supports building and repairing tissues.
Builds and repairs tissues in Original Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Bagels supports immune function.
Supports immune function in Original Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Bagels provides energy.
Provides energy in Original Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Bagels supports muscle growth and strength.
Supports muscle growth and strength in Original Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Bagels helps in weight management.
Helps in weight management in Original Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Bagels supports bone health.
Supports bone health in Original Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Original Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Original Bagels regulates blood sugar levels.
Regulates blood sugar levels in Original Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Original Bagels supports fluid balance.
Maintains Fluid Balance in Original Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Bagels supports nerve function.
Supports Nerve Function in Original Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Bagels helps regulate blood pressure.
Regulates Blood Pressure in Original Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Bagels supports muscle function.
Aids Muscle Function in Original Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Bagels aids nutrient absorption.
Improves Nutrient Absorption in Original Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Bagels helps balance pH levels.
Balances pH Levels in Original Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Bagels supports bone health.
Supports Bone Health in Original Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 bagel Original Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.