Original Waffles
No Name
8.66
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Original Waffles Nutrients FAQs
Nutrients
- Original Waffles has 20mg of Calcium.
- Original Waffles has 460mg of Sodium, Na.
- Original Waffles has 75mg of Potassium, K.
- Original Waffles has 1.75mg of Iron.
What is the calorie content of Original Waffles?
A typical serving 2 waffles (70 grams) of Original Waffles contains approximately 230 calories.
You can check the exact calorie content by logging Original Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Waffles have?
The amount of fat in Original Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Original Waffles contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Waffles have?
The protein content in Original Waffles depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Original Waffles contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Waffles, Download Nutribit app for healthier you!
How much sugar does a Original Waffles have?
On average, 2 waffles (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Waffles.
How Much carbohydrates (carbs) is in Original Waffles?
The amount of carbohydrates (carbs) in Original Waffles depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Waffles.
How Much Fiber is in Original Waffles?
Original Waffles contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Waffles for healthier you!
What vitamins and minerals are in a Original Waffles?
Original Waffles contains following minerals:
General
Does Original Waffles contain caffeine?
Original Waffles does not contain any caffeine.
Does Original Waffles contain alcohol?
Original Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Waffles for free?
Yes! Since Original Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Waffles with water tracking feature?
Nutribit automatically calculates the water content of Original Waffles and adds it to your daily hydration log. Simply log Original Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Waffles
Sodium, Na in Original Waffles supports fluid balance.
Maintains Fluid Balance in Original Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Waffles supports nerve function.
Supports Nerve Function in Original Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Waffles helps regulate blood pressure.
Regulates Blood Pressure in Original Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Waffles supports muscle function.
Aids Muscle Function in Original Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Waffles aids nutrient absorption.
Improves Nutrient Absorption in Original Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Waffles helps balance pH levels.
Balances pH Levels in Original Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Waffles supports bone health.
Supports Bone Health in Original Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 waffles Original Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.