Refried Pinto Beans with Green Chilies

No Name

Total Energy

250

kcal

69.92

% from carbs

22.76

% from protein

7.32

% from fats

In 250 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

43g

15.6%

Fiber

12g

42.9%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

104mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Refried Pinto Beans with Green Chilies

A typical serving 1 cup of Refried Pinto Beans with Green Chilies (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refried Pinto Beans with Green Chilies depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Refried Pinto Beans with Green Chilies contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refried Pinto Beans with Green Chilies depends on the ingredients exists in it. On average, 1 cup of Refried Pinto Beans with Green Chilies (about 250 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 43 grams of carbohydrates.

Refried Pinto Beans with Green Chilies contains approximately 12 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Refried Pinto Beans with Green Chilies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.