SLow-Cooked Beans, in Tomato Sauce

No Name

Total Energy

270

kcal

73.95

% from carbs

21.51

% from protein

4.54

% from fats

In 300 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Sodium, Na

680mg

29.6%

Potassium, K

1000mg

21.3%

Total Carbohydrates

55g

20%

Fiber

14g

50%

Sugars

12g

24%

Protein

16g

32%

Calcium, Ca

150mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about SLow-Cooked Beans, in Tomato Sauce

A typical serving 1 cup of SLow-Cooked Beans, in Tomato Sauce (300 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in SLow-Cooked Beans, in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (300 grams) of SLow-Cooked Beans, in Tomato Sauce contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in SLow-Cooked Beans, in Tomato Sauce depends on the ingredients exists in it. On average, 1 cup of SLow-Cooked Beans, in Tomato Sauce (about 300 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 300 grams) contains about 55 grams of carbohydrates.

SLow-Cooked Beans, in Tomato Sauce contains approximately 14 grams of fiber in 1 cup (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup SLow-Cooked Beans, in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.