Green Beans in Tomato Sauce

Tazah

Total Energy

140

kcal

46.88

% from carbs

25

% from protein

28.13

% from fats

In 150 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

752mg

16%

Total Carbohydrates

15g

5.5%

Fiber

7g

25%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Beans in Tomato Sauce

A typical serving 1 cup of Green Beans in Tomato Sauce (150 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Beans in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Green Beans in Tomato Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Beans in Tomato Sauce depends on the ingredients exists in it. On average, 1 cup of Green Beans in Tomato Sauce (about 150 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 15 grams of carbohydrates.

Green Beans in Tomato Sauce contains approximately 7 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Green Beans in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.