Slow-Cooked Beans with Pork and Molasses

No Name

17.78

% from protein

73.65

% from carbs

73.65

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 530 mg
23%

Potassium, K 1070 mg
22.8%

Total Carbohydrates 58 g
21.1%

Fiber 12 g
42.9%

Sugars 16 g
32%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 7.2 mg

Slow-Cooked Beans with Pork and Molasses Nutrients FAQs

Nutrients

What is the calorie content of Slow-Cooked Beans with Pork and Molasses?

A typical serving 1 cup (250 grams) of Slow-Cooked Beans with Pork and Molasses contains approximately 320 calories.

You can check the exact calorie content by logging Slow-Cooked Beans with Pork and Molasses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slow-Cooked Beans with Pork and Molasses have?

The amount of fat in Slow-Cooked Beans with Pork and Molasses depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Slow-Cooked Beans with Pork and Molasses contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slow-Cooked Beans with Pork and Molasses have?

The protein content in Slow-Cooked Beans with Pork and Molasses depends on the ingredients exists in it. On average, 1 cup (250 grams) of Slow-Cooked Beans with Pork and Molasses contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Slow-Cooked Beans with Pork and Molasses, Download Nutribit app for healthier you!

How much sugar does a Slow-Cooked Beans with Pork and Molasses have?

On average, 1 cup (250 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slow-Cooked Beans with Pork and Molasses.

How Much carbohydrates (carbs) is in Slow-Cooked Beans with Pork and Molasses?

The amount of carbohydrates (carbs) in Slow-Cooked Beans with Pork and Molasses depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slow-Cooked Beans with Pork and Molasses.

How Much Fiber is in Slow-Cooked Beans with Pork and Molasses?

Slow-Cooked Beans with Pork and Molasses contains approximately 12 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slow-Cooked Beans with Pork and Molasses for healthier you!

What vitamins and minerals are in a Slow-Cooked Beans with Pork and Molasses?

Slow-Cooked Beans with Pork and Molasses contains following minerals:

  • Slow-Cooked Beans with Pork and Molasses has 195mg of Calcium.
  • Slow-Cooked Beans with Pork and Molasses has 530mg of Sodium, Na.
  • Slow-Cooked Beans with Pork and Molasses has 1070mg of Potassium, K.
  • Slow-Cooked Beans with Pork and Molasses has 7.2mg of Iron.

General

Does Slow-Cooked Beans with Pork and Molasses contain caffeine?

Slow-Cooked Beans with Pork and Molasses does not contain any caffeine.

Does Slow-Cooked Beans with Pork and Molasses contain alcohol?

Slow-Cooked Beans with Pork and Molasses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slow-Cooked Beans with Pork and Molasses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slow-Cooked Beans with Pork and Molasses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slow-Cooked Beans with Pork and Molasses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slow-Cooked Beans with Pork and Molasses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slow-Cooked Beans with Pork and Molasses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slow-Cooked Beans with Pork and Molasses for free?

Yes! Since Slow-Cooked Beans with Pork and Molasses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slow-Cooked Beans with Pork and Molasses with water tracking feature?

Nutribit automatically calculates the water content of Slow-Cooked Beans with Pork and Molasses and adds it to your daily hydration log. Simply log Slow-Cooked Beans with Pork and Molasses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Slow-Cooked Beans with Pork and Molasses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slow-Cooked Beans with Pork and Molasses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slow-Cooked Beans with Pork and Molasses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slow-Cooked Beans with Pork and Molasses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slow-Cooked Beans with Pork and Molasses

Fiber and Potassium, K in Slow-Cooked Beans with Pork and Molasses supports heart health.

  • Soluble fiber in Slow-Cooked Beans with Pork and Molasses can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Slow-Cooked Beans with Pork and Molasses helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Slow-Cooked Beans with Pork and Molasses regulates blood sugar.

  • Fiber in Slow-Cooked Beans with Pork and Molasses helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Slow-Cooked Beans with Pork and Molasses helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Slow-Cooked Beans with Pork and Molasses supports bone health.

  • Calcium in Slow-Cooked Beans with Pork and Molasses is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Slow-Cooked Beans with Pork and Molasses helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Slow-Cooked Beans with Pork and Molasses supports muscle function.

  • Calcium in Slow-Cooked Beans with Pork and Molasses plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Slow-Cooked Beans with Pork and Molasses plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Slow-Cooked Beans with Pork and Molasses are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Slow-Cooked Beans with Pork and Molasses aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Slow-Cooked Beans with Pork and Molasses help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Slow-Cooked Beans with Pork and Molasses can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses aids weight management by helping you feel full longer.

Fiber-rich carbs from Slow-Cooked Beans with Pork and Molasses help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses enhances brain function and helps improve memory and focus.

Glucose from Slow-Cooked Beans with Pork and Molasses is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Slow-Cooked Beans with Pork and Molasses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses promotes gut health by feeding beneficial gut bacteria.

Fiber in Slow-Cooked Beans with Pork and Molasses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Slow-Cooked Beans with Pork and Molasses support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Slow-Cooked Beans with Pork and Molasses helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Slow-Cooked Beans with Pork and Molasses, help regulate blood pressure and reduce hypertension risk.

Protein in Slow-Cooked Beans with Pork and Molasses supports building and repairing tissues.

Builds and repairs tissues in Slow-Cooked Beans with Pork and Molasses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Slow-Cooked Beans with Pork and Molasses supports immune function.

Supports immune function in Slow-Cooked Beans with Pork and Molasses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Slow-Cooked Beans with Pork and Molasses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Slow-Cooked Beans with Pork and Molasses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Slow-Cooked Beans with Pork and Molasses provides energy.

Provides energy in Slow-Cooked Beans with Pork and Molasses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Slow-Cooked Beans with Pork and Molasses supports muscle growth and strength.

Supports muscle growth and strength in Slow-Cooked Beans with Pork and Molasses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Slow-Cooked Beans with Pork and Molasses helps in weight management.

Helps in weight management in Slow-Cooked Beans with Pork and Molasses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Slow-Cooked Beans with Pork and Molasses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Slow-Cooked Beans with Pork and Molasses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Slow-Cooked Beans with Pork and Molasses supports bone health.

Supports bone health in Slow-Cooked Beans with Pork and Molasses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Slow-Cooked Beans with Pork and Molasses improves skin, hair, and nails.

Improves skin, hair, and nails in Slow-Cooked Beans with Pork and Molasses is essential for the health and growth of hair, skin, and nails.

Protein in Slow-Cooked Beans with Pork and Molasses regulates blood sugar levels.

Regulates blood sugar levels in Slow-Cooked Beans with Pork and Molasses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Slow-Cooked Beans with Pork and Molasses supports digestion.

Fiber in Slow-Cooked Beans with Pork and Molasses aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Slow-Cooked Beans with Pork and Molasses aids in weight management.

Fiber-rich foods in Slow-Cooked Beans with Pork and Molasses increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Slow-Cooked Beans with Pork and Molasses promotes gut health.

Fiber in Slow-Cooked Beans with Pork and Molasses acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Slow-Cooked Beans with Pork and Molasses lowers the risk of colon cancer.

A high-fiber diet from Slow-Cooked Beans with Pork and Molasses is linked to a reduced risk of colon cancer.

Fiber in Slow-Cooked Beans with Pork and Molasses improves skin health.

Fiber in Slow-Cooked Beans with Pork and Molasses helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Slow-Cooked Beans with Pork and Molasses helps lower blood pressure.

Adequate fiber in Slow-Cooked Beans with Pork and Molasses may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Slow-Cooked Beans with Pork and Molasses boosts immune function.

Fiber in Slow-Cooked Beans with Pork and Molasses supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Slow-Cooked Beans with Pork and Molasses reduces the risk of type 2 diabetes.

Fiber in Slow-Cooked Beans with Pork and Molasses can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Slow-Cooked Beans with Pork and Molasses supports heart health.

Calcium in Slow-Cooked Beans with Pork and Molasses helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Slow-Cooked Beans with Pork and Molasses supports nerve transmission.

Calcium in Slow-Cooked Beans with Pork and Molasses is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Slow-Cooked Beans with Pork and Molasses supports blood clotting.

Calcium in Slow-Cooked Beans with Pork and Molasses is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Slow-Cooked Beans with Pork and Molasses supports hormonal secretion.

Calcium in Slow-Cooked Beans with Pork and Molasses regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Slow-Cooked Beans with Pork and Molasses supports weight management.

Calcium in Slow-Cooked Beans with Pork and Molasses may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Slow-Cooked Beans with Pork and Molasses supports dental health.

Calcium in Slow-Cooked Beans with Pork and Molasses strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Slow-Cooked Beans with Pork and Molasses supports blood pressure regulation.

Calcium in Slow-Cooked Beans with Pork and Molasses, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses supports fluid balance.

Maintains Fluid Balance in Slow-Cooked Beans with Pork and Molasses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses supports nerve function.

Supports Nerve Function in Slow-Cooked Beans with Pork and Molasses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses helps regulate blood pressure.

Regulates Blood Pressure in Slow-Cooked Beans with Pork and Molasses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses supports muscle function.

Aids Muscle Function in Slow-Cooked Beans with Pork and Molasses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses aids nutrient absorption.

Improves Nutrient Absorption in Slow-Cooked Beans with Pork and Molasses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses helps balance pH levels.

Balances pH Levels in Slow-Cooked Beans with Pork and Molasses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Slow-Cooked Beans with Pork and Molasses supports bone health.

Supports Bone Health in Slow-Cooked Beans with Pork and Molasses helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Slow-Cooked Beans with Pork and Molasses supports fluid balance.

Fluid Balance in Slow-Cooked Beans with Pork and Molasses helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Slow-Cooked Beans with Pork and Molasses supports nerve function.

Nerve Function in Slow-Cooked Beans with Pork and Molasses is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Slow-Cooked Beans with Pork and Molasses reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Slow-Cooked Beans with Pork and Molasses may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Slow-Cooked Beans with Pork and Molasses reduces water retention.

Reduces Water Retention in Slow-Cooked Beans with Pork and Molasses helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Slow-Cooked Beans with Pork and Molasses helps reduce hypertension.

Adequate Reduces Hypertension in Slow-Cooked Beans with Pork and Molasses intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Slow-Cooked Beans with Pork and Molasses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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