Smoked Bologna
No Name
19.58
% from protein11.19
% from carbs11.19
% from fatNutrition Facts
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Smoked Bologna Nutrients FAQs
Nutrients
- Smoked Bologna has 78mg of Calcium.
- Smoked Bologna has 550mg of Sodium, Na.
- Smoked Bologna has 1.08mg of Iron.
What is the calorie content of Smoked Bologna?
A typical serving 2 slices (70 grams) of Smoked Bologna contains approximately 140 calories.
You can check the exact calorie content by logging Smoked Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Bologna have?
The amount of fat in Smoked Bologna depends on the ingredients and preparation method. On average, one serving 2 slices (70 grams) of Smoked Bologna contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Bologna have?
The protein content in Smoked Bologna depends on the ingredients exists in it. On average, 2 slices (70 grams) of Smoked Bologna contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Bologna, Download Nutribit app for healthier you!
How much sugar does a Smoked Bologna have?
On average, 2 slices (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Bologna.
How Much carbohydrates (carbs) is in Smoked Bologna?
The amount of carbohydrates (carbs) in Smoked Bologna depends on its serving size and preparation. On average, 2 slices (70 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Bologna.
How Much Fiber is in Smoked Bologna?
Smoked Bologna contains approximately 0 grams of fiber in 2 slices (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Bologna for healthier you!
What vitamins and minerals are in a Smoked Bologna?
Smoked Bologna contains following minerals:
General
Does Smoked Bologna contain caffeine?
Smoked Bologna does not contain any caffeine.
Does Smoked Bologna contain alcohol?
Smoked Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Bologna for free?
Yes! Since Smoked Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Bologna with water tracking feature?
Nutribit automatically calculates the water content of Smoked Bologna and adds it to your daily hydration log. Simply log Smoked Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Bologna
Sodium, Na in Smoked Bologna supports fluid balance.
Maintains Fluid Balance in Smoked Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Bologna supports nerve function.
Supports Nerve Function in Smoked Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Bologna helps regulate blood pressure.
Regulates Blood Pressure in Smoked Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Bologna supports muscle function.
Aids Muscle Function in Smoked Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Bologna aids nutrient absorption.
Improves Nutrient Absorption in Smoked Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Bologna helps balance pH levels.
Balances pH Levels in Smoked Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Bologna supports bone health.
Supports Bone Health in Smoked Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 slices Smoked Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.