Ham, Fully Cooked Smoked
No Name
61.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Ham, Fully Cooked Smoked Nutrients FAQs
Nutrients
- Ham, Fully Cooked Smoked has 920mg of Sodium, Na.
- Ham, Fully Cooked Smoked has 1.08mg of Iron.
What is the calorie content of Ham, Fully Cooked Smoked?
A typical serving 100 g (100 grams) of Ham, Fully Cooked Smoked contains approximately 110 calories.
You can check the exact calorie content by logging Ham, Fully Cooked Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Fully Cooked Smoked have?
The amount of fat in Ham, Fully Cooked Smoked depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Ham, Fully Cooked Smoked contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Fully Cooked Smoked have?
The protein content in Ham, Fully Cooked Smoked depends on the ingredients exists in it. On average, 100 g (100 grams) of Ham, Fully Cooked Smoked contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Fully Cooked Smoked, Download Nutribit app for healthier you!
How much sugar does a Ham, Fully Cooked Smoked have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Fully Cooked Smoked.
How Much carbohydrates (carbs) is in Ham, Fully Cooked Smoked?
The amount of carbohydrates (carbs) in Ham, Fully Cooked Smoked depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Fully Cooked Smoked.
How Much Fiber is in Ham, Fully Cooked Smoked?
Ham, Fully Cooked Smoked contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Fully Cooked Smoked for healthier you!
What vitamins and minerals are in a Ham, Fully Cooked Smoked?
Ham, Fully Cooked Smoked contains following minerals:
General
Does Ham, Fully Cooked Smoked contain caffeine?
Ham, Fully Cooked Smoked does not contain any caffeine.
Does Ham, Fully Cooked Smoked contain alcohol?
Ham, Fully Cooked Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Fully Cooked Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Fully Cooked Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Fully Cooked Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Fully Cooked Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Fully Cooked Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Fully Cooked Smoked for free?
Yes absolutely, Since Ham, Fully Cooked Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Fully Cooked Smoked with water tracking feature?
Ham, Fully Cooked Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ham, Fully Cooked Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Fully Cooked Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Fully Cooked Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Fully Cooked Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Fully Cooked Smoked
Protein in Ham, Fully Cooked Smoked supports building and repairing tissues.
Builds and repairs tissues in Ham, Fully Cooked Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Fully Cooked Smoked supports immune function.
Supports immune function in Ham, Fully Cooked Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Fully Cooked Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Fully Cooked Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Fully Cooked Smoked provides energy.
Provides energy in Ham, Fully Cooked Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Fully Cooked Smoked supports muscle growth and strength.
Supports muscle growth and strength in Ham, Fully Cooked Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Fully Cooked Smoked helps in weight management.
Helps in weight management in Ham, Fully Cooked Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Fully Cooked Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Fully Cooked Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Fully Cooked Smoked supports bone health.
Supports bone health in Ham, Fully Cooked Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Fully Cooked Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Fully Cooked Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Fully Cooked Smoked regulates blood sugar levels.
Regulates blood sugar levels in Ham, Fully Cooked Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Fully Cooked Smoked supports fluid balance.
Maintains Fluid Balance in Ham, Fully Cooked Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Fully Cooked Smoked supports nerve function.
Supports Nerve Function in Ham, Fully Cooked Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Fully Cooked Smoked helps regulate blood pressure.
Regulates Blood Pressure in Ham, Fully Cooked Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Fully Cooked Smoked supports muscle function.
Aids Muscle Function in Ham, Fully Cooked Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Fully Cooked Smoked aids nutrient absorption.
Improves Nutrient Absorption in Ham, Fully Cooked Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Fully Cooked Smoked helps balance pH levels.
Balances pH Levels in Ham, Fully Cooked Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Fully Cooked Smoked supports bone health.
Supports Bone Health in Ham, Fully Cooked Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 100 g Ham, Fully Cooked Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.