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Common Food
86
kcal Energy
7.2%
% from carbs
20%
% from protein
72.8%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: sub
700
kcal
Serving Size: Serving
420
kcal
Serving Size: Serving
170
kcal
Serving Size: 28.3 ounce
60
kcal
Serving Size: Serving
360
kcal
Serving Size: serving
470
kcal
Serving Size: 45 slice
150
kcal
Serving Size: 70 slices
140
kcal
Serving Size: 28 slice
90
kcal
Serving Size: 32 slice
70
kcal
Serving Size: 32 slice
60
kcal
Serving Size: 56 oz
90
kcal
Serving Size: 30 piece
50
kcal
Serving Size: 56 slices
110
kcal
Serving Size: 56 oz
150
kcal
Serving Size: 47 slices
60
kcal
Serving Size: 56 oz
100
kcal
Serving Size: 28 slice
50
kcal
Serving Size: 28 slice
60
kcal
Serving Size: 28 slice
80
kcal
Serving Size: 28 slice
80
kcal
Serving Size: 32 slice
90
kcal
Serving Size: 56 oz.
150
kcal
A typical serving 1 slice of Bologna (28 grams) contains approximately 86.24 calories. You can check the exact calorie content by logging Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bologna depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Bologna contains approximately 6.8852 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bologna depends on the ingredients exists in it. On average, 1 slice of Bologna (about 28 grams) contains approximately 4.256 grams of protein.
The protein content in Bologna depends on the ingredients exists in it. On average, 1 slice of Bologna (about 28 grams) contains approximately 4.256 grams of protein.
On average, 1 slice (about 28 grams) contains about 1.2376 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 28 grams) contains about 1.2376 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 slice (about 28 grams) contains about 1.5372 grams of carbohydrates.
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bologna contains approximately 0 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bologna and adds it to your daily hydration log. Simply log Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bologna data can be accessed offline in the Nutribit app anytime anywhere!