Chicken Breast Cutlets, Lightly Breaded
Perdue
30.6
% from protein15.3
% from carbs15.3
% from fatNutrition Facts
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Chicken Breast Cutlets, Lightly Breaded Nutrients FAQs
Nutrients
- Chicken Breast Cutlets, Lightly Breaded has 7mg of Calcium.
- Chicken Breast Cutlets, Lightly Breaded has 420mg of Sodium, Na.
- Chicken Breast Cutlets, Lightly Breaded has 180mg of Potassium, K.
- Chicken Breast Cutlets, Lightly Breaded has 1mg of Iron.
What is the calorie content of Chicken Breast Cutlets, Lightly Breaded?
A typical serving 1 Pattie (89 grams) of Chicken Breast Cutlets, Lightly Breaded contains approximately 180 calories.
You can check the exact calorie content by logging Chicken Breast Cutlets, Lightly Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast Cutlets, Lightly Breaded have?
The amount of fat in Chicken Breast Cutlets, Lightly Breaded depends on the ingredients and preparation method. On average, one serving 1 Pattie (89 grams) of Chicken Breast Cutlets, Lightly Breaded contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast Cutlets, Lightly Breaded have?
The protein content in Chicken Breast Cutlets, Lightly Breaded depends on the ingredients exists in it. On average, 1 Pattie (89 grams) of Chicken Breast Cutlets, Lightly Breaded contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast Cutlets, Lightly Breaded, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast Cutlets, Lightly Breaded have?
On average, 1 Pattie (89 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Cutlets, Lightly Breaded.
How Much carbohydrates (carbs) is in Chicken Breast Cutlets, Lightly Breaded?
The amount of carbohydrates (carbs) in Chicken Breast Cutlets, Lightly Breaded depends on its serving size and preparation. On average, 1 Pattie (89 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast Cutlets, Lightly Breaded.
How Much Fiber is in Chicken Breast Cutlets, Lightly Breaded?
Chicken Breast Cutlets, Lightly Breaded contains approximately 0 grams of fiber in 1 Pattie (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Cutlets, Lightly Breaded for healthier you!
What vitamins and minerals are in a Chicken Breast Cutlets, Lightly Breaded?
Chicken Breast Cutlets, Lightly Breaded contains following minerals:
General
Does Chicken Breast Cutlets, Lightly Breaded contain caffeine?
Chicken Breast Cutlets, Lightly Breaded does not contain any caffeine.
Does Chicken Breast Cutlets, Lightly Breaded contain alcohol?
Chicken Breast Cutlets, Lightly Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast Cutlets, Lightly Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Cutlets, Lightly Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast Cutlets, Lightly Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast Cutlets, Lightly Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Cutlets, Lightly Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast Cutlets, Lightly Breaded for free?
Yes! Since Chicken Breast Cutlets, Lightly Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast Cutlets, Lightly Breaded with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast Cutlets, Lightly Breaded and adds it to your daily hydration log. Simply log Chicken Breast Cutlets, Lightly Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast Cutlets, Lightly Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Cutlets, Lightly Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast Cutlets, Lightly Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast Cutlets, Lightly Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast Cutlets, Lightly Breaded
Protein in Chicken Breast Cutlets, Lightly Breaded supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast Cutlets, Lightly Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast Cutlets, Lightly Breaded supports immune function.
Supports immune function in Chicken Breast Cutlets, Lightly Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast Cutlets, Lightly Breaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast Cutlets, Lightly Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast Cutlets, Lightly Breaded provides energy.
Provides energy in Chicken Breast Cutlets, Lightly Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast Cutlets, Lightly Breaded supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast Cutlets, Lightly Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast Cutlets, Lightly Breaded helps in weight management.
Helps in weight management in Chicken Breast Cutlets, Lightly Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast Cutlets, Lightly Breaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast Cutlets, Lightly Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast Cutlets, Lightly Breaded supports bone health.
Supports bone health in Chicken Breast Cutlets, Lightly Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast Cutlets, Lightly Breaded improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast Cutlets, Lightly Breaded is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast Cutlets, Lightly Breaded regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast Cutlets, Lightly Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded supports fluid balance.
Maintains Fluid Balance in Chicken Breast Cutlets, Lightly Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded supports nerve function.
Supports Nerve Function in Chicken Breast Cutlets, Lightly Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast Cutlets, Lightly Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded supports muscle function.
Aids Muscle Function in Chicken Breast Cutlets, Lightly Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast Cutlets, Lightly Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded helps balance pH levels.
Balances pH Levels in Chicken Breast Cutlets, Lightly Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast Cutlets, Lightly Breaded supports bone health.
Supports Bone Health in Chicken Breast Cutlets, Lightly Breaded helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Pattie Chicken Breast Cutlets, Lightly Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.