Roasted Leg Quarters Oven Roasted Chicken
Perdue
36.76
% from protein0
% from carbs0
% from fatNutrition Facts
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Roasted Leg Quarters Oven Roasted Chicken Nutrients FAQs
Nutrients
- Vitamin A:Roasted Leg Quarters Oven Roasted Chicken has 200 IU of Vitamin A.
- Roasted Leg Quarters Oven Roasted Chicken has 26mg of Calcium.
- Roasted Leg Quarters Oven Roasted Chicken has 410mg of Sodium, Na.
- Roasted Leg Quarters Oven Roasted Chicken has 1.08mg of Iron.
What is the calorie content of Roasted Leg Quarters Oven Roasted Chicken?
A typical serving 3 oz (84 grams) of Roasted Leg Quarters Oven Roasted Chicken contains approximately 190 calories.
You can check the exact calorie content by logging Roasted Leg Quarters Oven Roasted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Leg Quarters Oven Roasted Chicken have?
The amount of fat in Roasted Leg Quarters Oven Roasted Chicken depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Roasted Leg Quarters Oven Roasted Chicken contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Leg Quarters Oven Roasted Chicken have?
The protein content in Roasted Leg Quarters Oven Roasted Chicken depends on the ingredients exists in it. On average, 3 oz (84 grams) of Roasted Leg Quarters Oven Roasted Chicken contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Leg Quarters Oven Roasted Chicken, Download Nutribit app for healthier you!
How much sugar does a Roasted Leg Quarters Oven Roasted Chicken have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Leg Quarters Oven Roasted Chicken.
How Much carbohydrates (carbs) is in Roasted Leg Quarters Oven Roasted Chicken?
The amount of carbohydrates (carbs) in Roasted Leg Quarters Oven Roasted Chicken depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Leg Quarters Oven Roasted Chicken.
How Much Fiber is in Roasted Leg Quarters Oven Roasted Chicken?
Roasted Leg Quarters Oven Roasted Chicken contains approximately 0 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Leg Quarters Oven Roasted Chicken for healthier you!
What vitamins and minerals are in a Roasted Leg Quarters Oven Roasted Chicken?
Vitamins in Roasted Leg Quarters Oven Roasted Chicken:
Roasted Leg Quarters Oven Roasted Chicken contains following minerals:
General
Does Roasted Leg Quarters Oven Roasted Chicken contain caffeine?
Roasted Leg Quarters Oven Roasted Chicken does not contain any caffeine.
Does Roasted Leg Quarters Oven Roasted Chicken contain alcohol?
Roasted Leg Quarters Oven Roasted Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Leg Quarters Oven Roasted Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Leg Quarters Oven Roasted Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Leg Quarters Oven Roasted Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Leg Quarters Oven Roasted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Leg Quarters Oven Roasted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Leg Quarters Oven Roasted Chicken for free?
Yes absolutely, Since Roasted Leg Quarters Oven Roasted Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Leg Quarters Oven Roasted Chicken with water tracking feature?
Roasted Leg Quarters Oven Roasted Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Leg Quarters Oven Roasted Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Leg Quarters Oven Roasted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Leg Quarters Oven Roasted Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Leg Quarters Oven Roasted Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Leg Quarters Oven Roasted Chicken
Protein in Roasted Leg Quarters Oven Roasted Chicken supports building and repairing tissues.
Builds and repairs tissues in Roasted Leg Quarters Oven Roasted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Leg Quarters Oven Roasted Chicken supports immune function.
Supports immune function in Roasted Leg Quarters Oven Roasted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Leg Quarters Oven Roasted Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Leg Quarters Oven Roasted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Leg Quarters Oven Roasted Chicken provides energy.
Provides energy in Roasted Leg Quarters Oven Roasted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Leg Quarters Oven Roasted Chicken supports muscle growth and strength.
Supports muscle growth and strength in Roasted Leg Quarters Oven Roasted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Leg Quarters Oven Roasted Chicken helps in weight management.
Helps in weight management in Roasted Leg Quarters Oven Roasted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Leg Quarters Oven Roasted Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Leg Quarters Oven Roasted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Leg Quarters Oven Roasted Chicken supports bone health.
Supports bone health in Roasted Leg Quarters Oven Roasted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Leg Quarters Oven Roasted Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Leg Quarters Oven Roasted Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Leg Quarters Oven Roasted Chicken regulates blood sugar levels.
Regulates blood sugar levels in Roasted Leg Quarters Oven Roasted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken supports fluid balance.
Maintains Fluid Balance in Roasted Leg Quarters Oven Roasted Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken supports nerve function.
Supports Nerve Function in Roasted Leg Quarters Oven Roasted Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken helps regulate blood pressure.
Regulates Blood Pressure in Roasted Leg Quarters Oven Roasted Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken supports muscle function.
Aids Muscle Function in Roasted Leg Quarters Oven Roasted Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken aids nutrient absorption.
Improves Nutrient Absorption in Roasted Leg Quarters Oven Roasted Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken helps balance pH levels.
Balances pH Levels in Roasted Leg Quarters Oven Roasted Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Leg Quarters Oven Roasted Chicken supports bone health.
Supports Bone Health in Roasted Leg Quarters Oven Roasted Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Roasted Leg Quarters Oven Roasted Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.