Chicken Breast Cutlets
Wegmans
58.91
% from protein6.2
% from carbs6.2
% from fatNutrition Facts
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Chicken Breast Cutlets Nutrients FAQs
Nutrients
- Chicken Breast Cutlets has 3mg of Calcium.
- Chicken Breast Cutlets has 670mg of Sodium, Na.
- Chicken Breast Cutlets has 32mg of Potassium, K.
- Chicken Breast Cutlets has 0.4mg of Iron.
What is the calorie content of Chicken Breast Cutlets?
A typical serving 4 oz raw (112 grams) of Chicken Breast Cutlets contains approximately 140 calories.
You can check the exact calorie content by logging Chicken Breast Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast Cutlets have?
The amount of fat in Chicken Breast Cutlets depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Chicken Breast Cutlets contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast Cutlets have?
The protein content in Chicken Breast Cutlets depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Chicken Breast Cutlets contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast Cutlets, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast Cutlets have?
On average, 4 oz raw (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Cutlets.
How Much carbohydrates (carbs) is in Chicken Breast Cutlets?
The amount of carbohydrates (carbs) in Chicken Breast Cutlets depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast Cutlets.
How Much Fiber is in Chicken Breast Cutlets?
Chicken Breast Cutlets contains approximately 0 grams of fiber in 4 oz raw (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Cutlets for healthier you!
What vitamins and minerals are in a Chicken Breast Cutlets?
Chicken Breast Cutlets contains following minerals:
General
Does Chicken Breast Cutlets contain caffeine?
Chicken Breast Cutlets does not contain any caffeine.
Does Chicken Breast Cutlets contain alcohol?
Chicken Breast Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast Cutlets for free?
Yes absolutely, Since Chicken Breast Cutlets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast Cutlets with water tracking feature?
Chicken Breast Cutlets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Breast Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast Cutlets
Protein in Chicken Breast Cutlets supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast Cutlets supports immune function.
Supports immune function in Chicken Breast Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast Cutlets provides energy.
Provides energy in Chicken Breast Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast Cutlets supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast Cutlets helps in weight management.
Helps in weight management in Chicken Breast Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast Cutlets supports bone health.
Supports bone health in Chicken Breast Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast Cutlets regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Breast Cutlets supports fluid balance.
Maintains Fluid Balance in Chicken Breast Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast Cutlets supports nerve function.
Supports Nerve Function in Chicken Breast Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast Cutlets helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast Cutlets supports muscle function.
Aids Muscle Function in Chicken Breast Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast Cutlets aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast Cutlets helps balance pH levels.
Balances pH Levels in Chicken Breast Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast Cutlets supports bone health.
Supports Bone Health in Chicken Breast Cutlets helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 4 oz raw Chicken Breast Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.