Simply Smart Lightly Breaded Chicken Breast Cutlets

Perdue

27.23

% from protein

20.94

% from carbs

20.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
190
% Daily value*
Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Cholesterol 50 mg
16.7%
Sodium, Na 530 mg
23%
Total Carbohydrates 10 g
3.6%
Sugars 1 g
2%
Protein 13 g
26%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Simply Smart Lightly Breaded Chicken Breast Cutlets Nutrients FAQs

Nutrients

What is the calorie content of Simply Smart Lightly Breaded Chicken Breast Cutlets?

A typical serving 1 piece (90 grams) of Simply Smart Lightly Breaded Chicken Breast Cutlets contains approximately 190 calories.

You can check the exact calorie content by logging Simply Smart Lightly Breaded Chicken Breast Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Smart Lightly Breaded Chicken Breast Cutlets have?

The amount of fat in Simply Smart Lightly Breaded Chicken Breast Cutlets depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Simply Smart Lightly Breaded Chicken Breast Cutlets contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Smart Lightly Breaded Chicken Breast Cutlets have?

The protein content in Simply Smart Lightly Breaded Chicken Breast Cutlets depends on the ingredients exists in it. On average, 1 piece (90 grams) of Simply Smart Lightly Breaded Chicken Breast Cutlets contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Simply Smart Lightly Breaded Chicken Breast Cutlets, Download Nutribit app for healthier you!

How much sugar does a Simply Smart Lightly Breaded Chicken Breast Cutlets have?

On average, 1 piece (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Smart Lightly Breaded Chicken Breast Cutlets.

How Much carbohydrates (carbs) is in Simply Smart Lightly Breaded Chicken Breast Cutlets?

The amount of carbohydrates (carbs) in Simply Smart Lightly Breaded Chicken Breast Cutlets depends on its serving size and preparation. On average, 1 piece (90 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simply Smart Lightly Breaded Chicken Breast Cutlets.

How Much Fiber is in Simply Smart Lightly Breaded Chicken Breast Cutlets?

Simply Smart Lightly Breaded Chicken Breast Cutlets contains approximately 0 grams of fiber in 1 piece (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Smart Lightly Breaded Chicken Breast Cutlets for healthier you!

What vitamins and minerals are in a Simply Smart Lightly Breaded Chicken Breast Cutlets?

Simply Smart Lightly Breaded Chicken Breast Cutlets contains following minerals:

  • Simply Smart Lightly Breaded Chicken Breast Cutlets has 26mg of Calcium.
  • Simply Smart Lightly Breaded Chicken Breast Cutlets has 530mg of Sodium, Na.
  • Simply Smart Lightly Breaded Chicken Breast Cutlets has 0.72mg of Iron.

General

Does Simply Smart Lightly Breaded Chicken Breast Cutlets contain caffeine?

Simply Smart Lightly Breaded Chicken Breast Cutlets does not contain any caffeine.

Does Simply Smart Lightly Breaded Chicken Breast Cutlets contain alcohol?

Simply Smart Lightly Breaded Chicken Breast Cutlets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simply Smart Lightly Breaded Chicken Breast Cutlets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Smart Lightly Breaded Chicken Breast Cutlets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Smart Lightly Breaded Chicken Breast Cutlets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Smart Lightly Breaded Chicken Breast Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Smart Lightly Breaded Chicken Breast Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Smart Lightly Breaded Chicken Breast Cutlets for free?

Yes! Since Simply Smart Lightly Breaded Chicken Breast Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Smart Lightly Breaded Chicken Breast Cutlets with water tracking feature?

Nutribit automatically calculates the water content of Simply Smart Lightly Breaded Chicken Breast Cutlets and adds it to your daily hydration log. Simply log Simply Smart Lightly Breaded Chicken Breast Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Smart Lightly Breaded Chicken Breast Cutlets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Smart Lightly Breaded Chicken Breast Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Smart Lightly Breaded Chicken Breast Cutlets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Smart Lightly Breaded Chicken Breast Cutlets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simply Smart Lightly Breaded Chicken Breast Cutlets

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets supports building and repairing tissues.

Builds and repairs tissues in Simply Smart Lightly Breaded Chicken Breast Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets supports immune function.

Supports immune function in Simply Smart Lightly Breaded Chicken Breast Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simply Smart Lightly Breaded Chicken Breast Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets provides energy.

Provides energy in Simply Smart Lightly Breaded Chicken Breast Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets supports muscle growth and strength.

Supports muscle growth and strength in Simply Smart Lightly Breaded Chicken Breast Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets helps in weight management.

Helps in weight management in Simply Smart Lightly Breaded Chicken Breast Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simply Smart Lightly Breaded Chicken Breast Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets supports bone health.

Supports bone health in Simply Smart Lightly Breaded Chicken Breast Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets improves skin, hair, and nails.

Improves skin, hair, and nails in Simply Smart Lightly Breaded Chicken Breast Cutlets is essential for the health and growth of hair, skin, and nails.

Protein in Simply Smart Lightly Breaded Chicken Breast Cutlets regulates blood sugar levels.

Regulates blood sugar levels in Simply Smart Lightly Breaded Chicken Breast Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets supports fluid balance.

Maintains Fluid Balance in Simply Smart Lightly Breaded Chicken Breast Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets supports nerve function.

Supports Nerve Function in Simply Smart Lightly Breaded Chicken Breast Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets helps regulate blood pressure.

Regulates Blood Pressure in Simply Smart Lightly Breaded Chicken Breast Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets supports muscle function.

Aids Muscle Function in Simply Smart Lightly Breaded Chicken Breast Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets aids nutrient absorption.

Improves Nutrient Absorption in Simply Smart Lightly Breaded Chicken Breast Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets helps balance pH levels.

Balances pH Levels in Simply Smart Lightly Breaded Chicken Breast Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Simply Smart Lightly Breaded Chicken Breast Cutlets supports bone health.

Supports Bone Health in Simply Smart Lightly Breaded Chicken Breast Cutlets helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Simply Smart Lightly Breaded Chicken Breast Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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