Nutrition Blend, Sweet Potato

Plum Organics

14.91

% from protein

79.5

% from carbs

79.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
80
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 3 g
6%
Vitamin A 1500 IU
Vitamin C 24 mg
Calcium 78 mg
Iron 0.7 mg

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Nutrition Blend, Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Nutrition Blend, Sweet Potato?

A typical serving 1 pouch (113 grams) of Nutrition Blend, Sweet Potato contains approximately 80 calories.

You can check the exact calorie content by logging Nutrition Blend, Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutrition Blend, Sweet Potato have?

The amount of fat in Nutrition Blend, Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Nutrition Blend, Sweet Potato contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutrition Blend, Sweet Potato have?

The protein content in Nutrition Blend, Sweet Potato depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Nutrition Blend, Sweet Potato contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Nutrition Blend, Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Nutrition Blend, Sweet Potato have?

On average, 1 pouch (113 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutrition Blend, Sweet Potato.

How Much carbohydrates (carbs) is in Nutrition Blend, Sweet Potato?

The amount of carbohydrates (carbs) in Nutrition Blend, Sweet Potato depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutrition Blend, Sweet Potato.

How Much Fiber is in Nutrition Blend, Sweet Potato?

Nutrition Blend, Sweet Potato contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutrition Blend, Sweet Potato for healthier you!

What vitamins and minerals are in a Nutrition Blend, Sweet Potato?

Vitamins in Nutrition Blend, Sweet Potato:

  • Vitamin A:Nutrition Blend, Sweet Potato has 1500 IU of Vitamin A.
  • Vitamin C:Nutrition Blend, Sweet Potato has 24 mg of Vitamin C.

Nutrition Blend, Sweet Potato contains following minerals:

  • Nutrition Blend, Sweet Potato has 78mg of Calcium.
  • Nutrition Blend, Sweet Potato has 20mg of Sodium, Na.
  • Nutrition Blend, Sweet Potato has 0.72mg of Iron.

General

Does Nutrition Blend, Sweet Potato contain caffeine?

Nutrition Blend, Sweet Potato does not contain any caffeine.

Does Nutrition Blend, Sweet Potato contain alcohol?

Nutrition Blend, Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutrition Blend, Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutrition Blend, Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutrition Blend, Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutrition Blend, Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutrition Blend, Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutrition Blend, Sweet Potato for free?

Yes! Since Nutrition Blend, Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutrition Blend, Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Nutrition Blend, Sweet Potato and adds it to your daily hydration log. Simply log Nutrition Blend, Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutrition Blend, Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutrition Blend, Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutrition Blend, Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutrition Blend, Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutrition Blend, Sweet Potato

Vitamin A in Nutrition Blend, Sweet Potato supports eye health.

Vitamin A in Nutrition Blend, Sweet Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nutrition Blend, Sweet Potato boosts immune function.

Vitamin A in Nutrition Blend, Sweet Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nutrition Blend, Sweet Potato promotes healthy skin.

Vitamin A in Nutrition Blend, Sweet Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nutrition Blend, Sweet Potato enhances reproductive health.

Vitamin A in Nutrition Blend, Sweet Potato plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nutrition Blend, Sweet Potato supports bone health.

Vitamin A in Nutrition Blend, Sweet Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nutrition Blend, Sweet Potato reduces the risk of certain cancers.

Vitamin A in Nutrition Blend, Sweet Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nutrition Blend, Sweet Potato promotes healthy development during pregnancy.

Vitamin A in Nutrition Blend, Sweet Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nutrition Blend, Sweet Potato maintains healthy mucous membranes.

Vitamin A in Nutrition Blend, Sweet Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nutrition Blend, Sweet Potato improves wound healing.

Vitamin A in Nutrition Blend, Sweet Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nutrition Blend, Sweet Potato may reduce the risk of macular degeneration.

Vitamin A in Nutrition Blend, Sweet Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Nutrition Blend, Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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