Salmon & Sweet Potato Bowl
Trifecta Nutrition
24.37
% from protein35.61
% from carbs35.61
% from fatNutrition Facts
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Salmon & Sweet Potato Bowl Nutrients FAQs
Nutrients
- Salmon & Sweet Potato Bowl has 585.65mg of Sodium, Na.
What is the calorie content of Salmon & Sweet Potato Bowl?
A typical serving 1 Serving (355 grams) of Salmon & Sweet Potato Bowl contains approximately 454 calories.
You can check the exact calorie content by logging Salmon & Sweet Potato Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon & Sweet Potato Bowl have?
The amount of fat in Salmon & Sweet Potato Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (355 grams) of Salmon & Sweet Potato Bowl contains approximately 20.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon & Sweet Potato Bowl have?
The protein content in Salmon & Sweet Potato Bowl depends on the ingredients exists in it. On average, 1 Serving (355 grams) of Salmon & Sweet Potato Bowl contains approximately 28.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon & Sweet Potato Bowl, Download Nutribit app for healthier you!
How much sugar does a Salmon & Sweet Potato Bowl have?
On average, 1 Serving (355 grams) contains about 16.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon & Sweet Potato Bowl.
How Much carbohydrates (carbs) is in Salmon & Sweet Potato Bowl?
The amount of carbohydrates (carbs) in Salmon & Sweet Potato Bowl depends on its serving size and preparation. On average, 1 Serving (355 grams) contains about 41.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon & Sweet Potato Bowl.
How Much Fiber is in Salmon & Sweet Potato Bowl?
Salmon & Sweet Potato Bowl contains approximately 4.33 grams of fiber in 1 Serving (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon & Sweet Potato Bowl for healthier you!
What vitamins and minerals are in a Salmon & Sweet Potato Bowl?
Salmon & Sweet Potato Bowl contains following minerals:
General
Does Salmon & Sweet Potato Bowl contain caffeine?
Salmon & Sweet Potato Bowl does not contain any caffeine.
Does Salmon & Sweet Potato Bowl contain alcohol?
Salmon & Sweet Potato Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon & Sweet Potato Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Sweet Potato Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon & Sweet Potato Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon & Sweet Potato Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Sweet Potato Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon & Sweet Potato Bowl for free?
Yes! Since Salmon & Sweet Potato Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon & Sweet Potato Bowl with water tracking feature?
Nutribit automatically calculates the water content of Salmon & Sweet Potato Bowl and adds it to your daily hydration log. Simply log Salmon & Sweet Potato Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon & Sweet Potato Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Sweet Potato Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon & Sweet Potato Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon & Sweet Potato Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon & Sweet Potato Bowl
Protein in Salmon & Sweet Potato Bowl supports building and repairing tissues.
Builds and repairs tissues in Salmon & Sweet Potato Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon & Sweet Potato Bowl supports immune function.
Supports immune function in Salmon & Sweet Potato Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon & Sweet Potato Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon & Sweet Potato Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon & Sweet Potato Bowl provides energy.
Provides energy in Salmon & Sweet Potato Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon & Sweet Potato Bowl supports muscle growth and strength.
Supports muscle growth and strength in Salmon & Sweet Potato Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon & Sweet Potato Bowl helps in weight management.
Helps in weight management in Salmon & Sweet Potato Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon & Sweet Potato Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon & Sweet Potato Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon & Sweet Potato Bowl supports bone health.
Supports bone health in Salmon & Sweet Potato Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon & Sweet Potato Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon & Sweet Potato Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Salmon & Sweet Potato Bowl regulates blood sugar levels.
Regulates blood sugar levels in Salmon & Sweet Potato Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon & Sweet Potato Bowl supports digestion.
Fiber in Salmon & Sweet Potato Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon & Sweet Potato Bowl supports heart health.
Soluble fiber in Salmon & Sweet Potato Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon & Sweet Potato Bowl aids in weight management.
Fiber-rich foods in Salmon & Sweet Potato Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon & Sweet Potato Bowl regulates blood sugar.
Fiber in Salmon & Sweet Potato Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon & Sweet Potato Bowl promotes gut health.
Fiber in Salmon & Sweet Potato Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon & Sweet Potato Bowl lowers the risk of colon cancer.
A high-fiber diet from Salmon & Sweet Potato Bowl is linked to a reduced risk of colon cancer.
Fiber in Salmon & Sweet Potato Bowl improves skin health.
Fiber in Salmon & Sweet Potato Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon & Sweet Potato Bowl helps lower blood pressure.
Adequate fiber in Salmon & Sweet Potato Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon & Sweet Potato Bowl boosts immune function.
Fiber in Salmon & Sweet Potato Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon & Sweet Potato Bowl reduces the risk of type 2 diabetes.
Fiber in Salmon & Sweet Potato Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salmon & Sweet Potato Bowl supports fluid balance.
Maintains Fluid Balance in Salmon & Sweet Potato Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon & Sweet Potato Bowl supports nerve function.
Supports Nerve Function in Salmon & Sweet Potato Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon & Sweet Potato Bowl helps regulate blood pressure.
Regulates Blood Pressure in Salmon & Sweet Potato Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon & Sweet Potato Bowl supports muscle function.
Aids Muscle Function in Salmon & Sweet Potato Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon & Sweet Potato Bowl aids nutrient absorption.
Improves Nutrient Absorption in Salmon & Sweet Potato Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon & Sweet Potato Bowl helps balance pH levels.
Balances pH Levels in Salmon & Sweet Potato Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon & Sweet Potato Bowl supports bone health.
Supports Bone Health in Salmon & Sweet Potato Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 454 calories?
The amount of exercise required to burn off 1 Serving Salmon & Sweet Potato Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.