Sweet Potato Crusted Chicken

Ideal Nutrition

Total Energy

540

kcal

49.56

% from carbs

36.11

% from protein

14.34

% from fats

In 1 ea

% daily value

Total Fat

9g

13.8%

Saturated

7g

35%

Cholesterol

120mg

40%

Sodium, Na

190mg

8.3%

Potassium, K

1645mg

35%

Total Carbohydrates

70g

25.5%

Fiber

7g

25%

Sugars

2g

4%

Protein

51g

102%

Calcium, Ca

130mg

Iron, Fe

12.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Crusted Chicken

A typical serving 1 ea of Sweet Potato Crusted Chicken (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Crusted Chicken depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Sweet Potato Crusted Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Crusted Chicken depends on the ingredients exists in it. On average, 1 ea of Sweet Potato Crusted Chicken (about null grams) contains approximately 51 grams of protein.

On average, 1 ea (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 70 grams of carbohydrates.

Sweet Potato Crusted Chicken contains approximately 7 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 ea Sweet Potato Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.