Sweet Potato Crusted Chicken

Ideal Nutrition

36.11

% from protein

49.56

% from carbs

49.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
540
% Daily value*

Total Fat 9 g
13.8%

Saturated 7 g
35%

Cholesterol 120 mg
40%

Sodium, Na 190 mg
8.3%

Potassium, K 1645 mg
35%

Total Carbohydrates 70 g
25.5%

Fiber 7 g
25%

Sugars 2 g
4%

Protein 51 g
102%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 12.6 mg

Sugars, added 0 g

Sweet Potato Crusted Chicken Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Crusted Chicken?

A typical serving 1 ea of Sweet Potato Crusted Chicken contains approximately 540 calories.

You can check the exact calorie content by logging Sweet Potato Crusted Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Crusted Chicken have?

The amount of fat in Sweet Potato Crusted Chicken depends on the ingredients and preparation method. On average, one serving 1 ea of Sweet Potato Crusted Chicken contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Crusted Chicken have?

The protein content in Sweet Potato Crusted Chicken depends on the ingredients exists in it. On average, 1 ea of Sweet Potato Crusted Chicken contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Crusted Chicken, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Crusted Chicken have?

On average, 1 ea contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Crusted Chicken.

How Much carbohydrates (carbs) is in Sweet Potato Crusted Chicken?

The amount of carbohydrates (carbs) in Sweet Potato Crusted Chicken depends on its serving size and preparation. On average, 1 ea contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Crusted Chicken.

How Much Fiber is in Sweet Potato Crusted Chicken?

Sweet Potato Crusted Chicken contains approximately 7 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Crusted Chicken for healthier you!

What vitamins and minerals are in a Sweet Potato Crusted Chicken?

Sweet Potato Crusted Chicken contains following minerals:

  • Sweet Potato Crusted Chicken has 130mg of Calcium.
  • Sweet Potato Crusted Chicken has 190mg of Sodium, Na.
  • Sweet Potato Crusted Chicken has 1645mg of Potassium, K.
  • Sweet Potato Crusted Chicken has 12.6mg of Iron.

General

Does Sweet Potato Crusted Chicken contain caffeine?

Sweet Potato Crusted Chicken does not contain any caffeine.

Does Sweet Potato Crusted Chicken contain alcohol?

Sweet Potato Crusted Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Crusted Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Crusted Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Crusted Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Crusted Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Crusted Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Crusted Chicken for free?

Yes! Since Sweet Potato Crusted Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Crusted Chicken with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Crusted Chicken and adds it to your daily hydration log. Simply log Sweet Potato Crusted Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Crusted Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Crusted Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Crusted Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Crusted Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Crusted Chicken

Fiber and Potassium, K in Sweet Potato Crusted Chicken supports heart health.

  • Soluble fiber in Sweet Potato Crusted Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Sweet Potato Crusted Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sweet Potato Crusted Chicken regulates blood sugar.

  • Fiber in Sweet Potato Crusted Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sweet Potato Crusted Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Sweet Potato Crusted Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato Crusted Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato Crusted Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato Crusted Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato Crusted Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato Crusted Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato Crusted Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato Crusted Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato Crusted Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato Crusted Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato Crusted Chicken enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato Crusted Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato Crusted Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato Crusted Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato Crusted Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato Crusted Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato Crusted Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato Crusted Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato Crusted Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato Crusted Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Sweet Potato Crusted Chicken supports building and repairing tissues.

Builds and repairs tissues in Sweet Potato Crusted Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Potato Crusted Chicken supports immune function.

Supports immune function in Sweet Potato Crusted Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Potato Crusted Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Potato Crusted Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Potato Crusted Chicken provides energy.

Provides energy in Sweet Potato Crusted Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Potato Crusted Chicken supports muscle growth and strength.

Supports muscle growth and strength in Sweet Potato Crusted Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Potato Crusted Chicken helps in weight management.

Helps in weight management in Sweet Potato Crusted Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Potato Crusted Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Potato Crusted Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Potato Crusted Chicken supports bone health.

Supports bone health in Sweet Potato Crusted Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Potato Crusted Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Potato Crusted Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Potato Crusted Chicken regulates blood sugar levels.

Regulates blood sugar levels in Sweet Potato Crusted Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sweet Potato Crusted Chicken supports digestion.

Fiber in Sweet Potato Crusted Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato Crusted Chicken aids in weight management.

Fiber-rich foods in Sweet Potato Crusted Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato Crusted Chicken promotes gut health.

Fiber in Sweet Potato Crusted Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato Crusted Chicken lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato Crusted Chicken is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato Crusted Chicken improves skin health.

Fiber in Sweet Potato Crusted Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato Crusted Chicken helps lower blood pressure.

Adequate fiber in Sweet Potato Crusted Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato Crusted Chicken boosts immune function.

Fiber in Sweet Potato Crusted Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato Crusted Chicken reduces the risk of type 2 diabetes.

Fiber in Sweet Potato Crusted Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Sweet Potato Crusted Chicken supports muscle function.

Muscle Function in Sweet Potato Crusted Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sweet Potato Crusted Chicken supports bone health.

Bone Health in Sweet Potato Crusted Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sweet Potato Crusted Chicken supports fluid balance.

Fluid Balance in Sweet Potato Crusted Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sweet Potato Crusted Chicken supports nerve function.

Nerve Function in Sweet Potato Crusted Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sweet Potato Crusted Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sweet Potato Crusted Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sweet Potato Crusted Chicken reduces water retention.

Reduces Water Retention in Sweet Potato Crusted Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sweet Potato Crusted Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Sweet Potato Crusted Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 540 calories?

The amount of exercise required to burn off 1 ea Sweet Potato Crusted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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