CHIK'N Parmesan (Vegan)

Picazzo's

21.62

% from protein

54.05

% from carbs

54.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 of 2 Servings
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Sodium, Na 390 mg
17%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 12 g
24%

Vitamin A 100 IU

Vitamin C 9 mg

Calcium 26 mg

Iron 1.4 mg

CHIK'N Parmesan (Vegan) Nutrients FAQs

Nutrients

What is the calorie content of CHIK'N Parmesan (Vegan)?

A typical serving 1 of 2 Servings of CHIK'N Parmesan (Vegan) contains approximately 220 calories.

You can check the exact calorie content by logging CHIK'N Parmesan (Vegan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CHIK'N Parmesan (Vegan) have?

The amount of fat in CHIK'N Parmesan (Vegan) depends on the ingredients and preparation method. On average, one serving 1 of 2 Servings of CHIK'N Parmesan (Vegan) contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CHIK'N Parmesan (Vegan) have?

The protein content in CHIK'N Parmesan (Vegan) depends on the ingredients exists in it. On average, 1 of 2 Servings of CHIK'N Parmesan (Vegan) contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from CHIK'N Parmesan (Vegan), Download Nutribit app for healthier you!

How much sugar does a CHIK'N Parmesan (Vegan) have?

On average, 1 of 2 Servings contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CHIK'N Parmesan (Vegan).

How Much carbohydrates (carbs) is in CHIK'N Parmesan (Vegan)?

The amount of carbohydrates (carbs) in CHIK'N Parmesan (Vegan) depends on its serving size and preparation. On average, 1 of 2 Servings contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from CHIK'N Parmesan (Vegan).

How Much Fiber is in CHIK'N Parmesan (Vegan)?

CHIK'N Parmesan (Vegan) contains approximately 5 grams of fiber in 1 of 2 Servings.

Want a healthier twist? Download Nutribit app to get exact fiber content from CHIK'N Parmesan (Vegan) for healthier you!

What vitamins and minerals are in a CHIK'N Parmesan (Vegan)?

Vitamins in CHIK'N Parmesan (Vegan):

  • Vitamin A:CHIK'N Parmesan (Vegan) has 100 IU of Vitamin A.
  • Vitamin C:CHIK'N Parmesan (Vegan) has 9 mg of Vitamin C.

CHIK'N Parmesan (Vegan) contains following minerals:

  • CHIK'N Parmesan (Vegan) has 26mg of Calcium.
  • CHIK'N Parmesan (Vegan) has 390mg of Sodium, Na.
  • CHIK'N Parmesan (Vegan) has 1.44mg of Iron.

General

Does CHIK'N Parmesan (Vegan) contain caffeine?

CHIK'N Parmesan (Vegan) does not contain any caffeine.

Does CHIK'N Parmesan (Vegan) contain alcohol?

CHIK'N Parmesan (Vegan) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CHIK'N Parmesan (Vegan)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CHIK'N Parmesan (Vegan) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CHIK'N Parmesan (Vegan) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CHIK'N Parmesan (Vegan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CHIK'N Parmesan (Vegan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CHIK'N Parmesan (Vegan) for free?

Yes! Since CHIK'N Parmesan (Vegan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CHIK'N Parmesan (Vegan) with water tracking feature?

Nutribit automatically calculates the water content of CHIK'N Parmesan (Vegan) and adds it to your daily hydration log. Simply log CHIK'N Parmesan (Vegan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes CHIK'N Parmesan (Vegan) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CHIK'N Parmesan (Vegan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CHIK'N Parmesan (Vegan) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CHIK'N Parmesan (Vegan) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CHIK'N Parmesan (Vegan)

Protein in CHIK'N Parmesan (Vegan) supports building and repairing tissues.

Builds and repairs tissues in CHIK'N Parmesan (Vegan) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in CHIK'N Parmesan (Vegan) supports immune function.

Supports immune function in CHIK'N Parmesan (Vegan) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in CHIK'N Parmesan (Vegan) helps regulate enzymes and hormones.

Regulates enzymes and hormones in CHIK'N Parmesan (Vegan) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in CHIK'N Parmesan (Vegan) provides energy.

Provides energy in CHIK'N Parmesan (Vegan) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in CHIK'N Parmesan (Vegan) supports muscle growth and strength.

Supports muscle growth and strength in CHIK'N Parmesan (Vegan) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in CHIK'N Parmesan (Vegan) helps in weight management.

Helps in weight management in CHIK'N Parmesan (Vegan) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in CHIK'N Parmesan (Vegan) aids in the production of hemoglobin.

Aids in the production of hemoglobin in CHIK'N Parmesan (Vegan) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in CHIK'N Parmesan (Vegan) supports bone health.

Supports bone health in CHIK'N Parmesan (Vegan) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in CHIK'N Parmesan (Vegan) improves skin, hair, and nails.

Improves skin, hair, and nails in CHIK'N Parmesan (Vegan) is essential for the health and growth of hair, skin, and nails.

Protein in CHIK'N Parmesan (Vegan) regulates blood sugar levels.

Regulates blood sugar levels in CHIK'N Parmesan (Vegan) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in CHIK'N Parmesan (Vegan) supports digestion.

Fiber in CHIK'N Parmesan (Vegan) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in CHIK'N Parmesan (Vegan) supports heart health.

Soluble fiber in CHIK'N Parmesan (Vegan) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in CHIK'N Parmesan (Vegan) aids in weight management.

Fiber-rich foods in CHIK'N Parmesan (Vegan) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in CHIK'N Parmesan (Vegan) regulates blood sugar.

Fiber in CHIK'N Parmesan (Vegan) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in CHIK'N Parmesan (Vegan) promotes gut health.

Fiber in CHIK'N Parmesan (Vegan) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in CHIK'N Parmesan (Vegan) lowers the risk of colon cancer.

A high-fiber diet from CHIK'N Parmesan (Vegan) is linked to a reduced risk of colon cancer.

Fiber in CHIK'N Parmesan (Vegan) improves skin health.

Fiber in CHIK'N Parmesan (Vegan) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in CHIK'N Parmesan (Vegan) helps lower blood pressure.

Adequate fiber in CHIK'N Parmesan (Vegan) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in CHIK'N Parmesan (Vegan) boosts immune function.

Fiber in CHIK'N Parmesan (Vegan) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in CHIK'N Parmesan (Vegan) reduces the risk of type 2 diabetes.

Fiber in CHIK'N Parmesan (Vegan) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in CHIK'N Parmesan (Vegan) supports fluid balance.

Maintains Fluid Balance in CHIK'N Parmesan (Vegan) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in CHIK'N Parmesan (Vegan) supports nerve function.

Supports Nerve Function in CHIK'N Parmesan (Vegan) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in CHIK'N Parmesan (Vegan) helps regulate blood pressure.

Regulates Blood Pressure in CHIK'N Parmesan (Vegan) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in CHIK'N Parmesan (Vegan) supports muscle function.

Aids Muscle Function in CHIK'N Parmesan (Vegan) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in CHIK'N Parmesan (Vegan) aids nutrient absorption.

Improves Nutrient Absorption in CHIK'N Parmesan (Vegan) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in CHIK'N Parmesan (Vegan) helps balance pH levels.

Balances pH Levels in CHIK'N Parmesan (Vegan) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in CHIK'N Parmesan (Vegan) supports bone health.

Supports Bone Health in CHIK'N Parmesan (Vegan) helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 of 2 Servings CHIK'N Parmesan (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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