Chik'n Cutlets, Jalapeno and Three Cheese Stuffed

Quorn

Total Energy

290

kcal

35.74

% from carbs

17.87

% from protein

46.39

% from fats

In 120 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chik'n Cutlets, Jalapeno and Three Cheese Stuffed

A typical serving 1 cutlet of Chik'n Cutlets, Jalapeno and Three Cheese Stuffed (120 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chik'n Cutlets, Jalapeno and Three Cheese Stuffed depends on the ingredients and preparation method. On average, one serving 1 cutlet (120 grams) of Chik'n Cutlets, Jalapeno and Three Cheese Stuffed contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chik'n Cutlets, Jalapeno and Three Cheese Stuffed depends on the ingredients exists in it. On average, 1 cutlet of Chik'n Cutlets, Jalapeno and Three Cheese Stuffed (about 120 grams) contains approximately 13 grams of protein.

On average, 1 cutlet (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet (about 120 grams) contains about 26 grams of carbohydrates.

Chik'n Cutlets, Jalapeno and Three Cheese Stuffed contains approximately 5 grams of fiber in 1 cutlet (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cutlet Chik'n Cutlets, Jalapeno and Three Cheese Stuffed

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.