Breaded Chik'n Cutlets
Quorn
24.04
% from protein61.2
% from carbs61.2
% from fatNutrition Facts
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Breaded Chik'n Cutlets Nutrients FAQs
Nutrients
- Breaded Chik'n Cutlets has 273mg of Calcium.
- Breaded Chik'n Cutlets has 300mg of Sodium, Na.
- Breaded Chik'n Cutlets has 0.72mg of Iron.
What is the calorie content of Breaded Chik'n Cutlets?
A typical serving 1 vegan breaded chik'n cutlet (100 grams) of Breaded Chik'n Cutlets contains approximately 170 calories.
You can check the exact calorie content by logging Breaded Chik'n Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Chik'n Cutlets have?
The amount of fat in Breaded Chik'n Cutlets depends on the ingredients and preparation method. On average, one serving 1 vegan breaded chik'n cutlet (100 grams) of Breaded Chik'n Cutlets contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Chik'n Cutlets have?
The protein content in Breaded Chik'n Cutlets depends on the ingredients exists in it. On average, 1 vegan breaded chik'n cutlet (100 grams) of Breaded Chik'n Cutlets contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Chik'n Cutlets, Download Nutribit app for healthier you!
How much sugar does a Breaded Chik'n Cutlets have?
On average, 1 vegan breaded chik'n cutlet (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chik'n Cutlets.
How Much carbohydrates (carbs) is in Breaded Chik'n Cutlets?
The amount of carbohydrates (carbs) in Breaded Chik'n Cutlets depends on its serving size and preparation. On average, 1 vegan breaded chik'n cutlet (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Chik'n Cutlets.
How Much Fiber is in Breaded Chik'n Cutlets?
Breaded Chik'n Cutlets contains approximately 7 grams of fiber in 1 vegan breaded chik'n cutlet (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chik'n Cutlets for healthier you!
What vitamins and minerals are in a Breaded Chik'n Cutlets?
Breaded Chik'n Cutlets contains following minerals:
General
Does Breaded Chik'n Cutlets contain caffeine?
Breaded Chik'n Cutlets does not contain any caffeine.
Does Breaded Chik'n Cutlets contain alcohol?
Breaded Chik'n Cutlets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Chik'n Cutlets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chik'n Cutlets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Chik'n Cutlets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Chik'n Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chik'n Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Chik'n Cutlets for free?
Yes! Since Breaded Chik'n Cutlets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Chik'n Cutlets with water tracking feature?
Nutribit automatically calculates the water content of Breaded Chik'n Cutlets and adds it to your daily hydration log. Simply log Breaded Chik'n Cutlets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Chik'n Cutlets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chik'n Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Chik'n Cutlets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Chik'n Cutlets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Chik'n Cutlets
Protein in Breaded Chik'n Cutlets supports building and repairing tissues.
Builds and repairs tissues in Breaded Chik'n Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Chik'n Cutlets supports immune function.
Supports immune function in Breaded Chik'n Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Chik'n Cutlets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Chik'n Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Chik'n Cutlets provides energy.
Provides energy in Breaded Chik'n Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Chik'n Cutlets supports muscle growth and strength.
Supports muscle growth and strength in Breaded Chik'n Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Chik'n Cutlets helps in weight management.
Helps in weight management in Breaded Chik'n Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Chik'n Cutlets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Chik'n Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Chik'n Cutlets supports bone health.
Supports bone health in Breaded Chik'n Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Chik'n Cutlets improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Chik'n Cutlets is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Chik'n Cutlets regulates blood sugar levels.
Regulates blood sugar levels in Breaded Chik'n Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breaded Chik'n Cutlets supports digestion.
Fiber in Breaded Chik'n Cutlets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breaded Chik'n Cutlets supports heart health.
Soluble fiber in Breaded Chik'n Cutlets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breaded Chik'n Cutlets aids in weight management.
Fiber-rich foods in Breaded Chik'n Cutlets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breaded Chik'n Cutlets regulates blood sugar.
Fiber in Breaded Chik'n Cutlets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breaded Chik'n Cutlets promotes gut health.
Fiber in Breaded Chik'n Cutlets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breaded Chik'n Cutlets lowers the risk of colon cancer.
A high-fiber diet from Breaded Chik'n Cutlets is linked to a reduced risk of colon cancer.
Fiber in Breaded Chik'n Cutlets improves skin health.
Fiber in Breaded Chik'n Cutlets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breaded Chik'n Cutlets helps lower blood pressure.
Adequate fiber in Breaded Chik'n Cutlets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breaded Chik'n Cutlets boosts immune function.
Fiber in Breaded Chik'n Cutlets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breaded Chik'n Cutlets reduces the risk of type 2 diabetes.
Fiber in Breaded Chik'n Cutlets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Breaded Chik'n Cutlets supports bone health.
Calcium in Breaded Chik'n Cutlets is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breaded Chik'n Cutlets supports muscle function.
Calcium in Breaded Chik'n Cutlets plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breaded Chik'n Cutlets supports heart health.
Calcium in Breaded Chik'n Cutlets helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breaded Chik'n Cutlets supports nerve transmission.
Calcium in Breaded Chik'n Cutlets is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breaded Chik'n Cutlets supports blood clotting.
Calcium in Breaded Chik'n Cutlets is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breaded Chik'n Cutlets supports hormonal secretion.
Calcium in Breaded Chik'n Cutlets regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breaded Chik'n Cutlets supports weight management.
Calcium in Breaded Chik'n Cutlets may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breaded Chik'n Cutlets supports dental health.
Calcium in Breaded Chik'n Cutlets strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breaded Chik'n Cutlets supports blood pressure regulation.
Calcium in Breaded Chik'n Cutlets, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 vegan breaded chik'n cutlet Breaded Chik'n Cutlets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.