Chiqin Fillets, Meatless
Quorn
52.17
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Chiqin Fillets, Meatless Nutrients FAQs
Nutrients
- Chiqin Fillets, Meatless has 108mg of Calcium.
- Chiqin Fillets, Meatless has 190mg of Sodium, Na.
- Chiqin Fillets, Meatless has 74mg of Potassium, K.
What is the calorie content of Chiqin Fillets, Meatless?
A typical serving 1 fillet (69 grams) of Chiqin Fillets, Meatless contains approximately 60 calories.
You can check the exact calorie content by logging Chiqin Fillets, Meatless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chiqin Fillets, Meatless have?
The amount of fat in Chiqin Fillets, Meatless depends on the ingredients and preparation method. On average, one serving 1 fillet (69 grams) of Chiqin Fillets, Meatless contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chiqin Fillets, Meatless have?
The protein content in Chiqin Fillets, Meatless depends on the ingredients exists in it. On average, 1 fillet (69 grams) of Chiqin Fillets, Meatless contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chiqin Fillets, Meatless, Download Nutribit app for healthier you!
How much sugar does a Chiqin Fillets, Meatless have?
On average, 1 fillet (69 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiqin Fillets, Meatless.
How Much carbohydrates (carbs) is in Chiqin Fillets, Meatless?
The amount of carbohydrates (carbs) in Chiqin Fillets, Meatless depends on its serving size and preparation. On average, 1 fillet (69 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chiqin Fillets, Meatless.
How Much Fiber is in Chiqin Fillets, Meatless?
Chiqin Fillets, Meatless contains approximately 5 grams of fiber in 1 fillet (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chiqin Fillets, Meatless for healthier you!
What vitamins and minerals are in a Chiqin Fillets, Meatless?
Chiqin Fillets, Meatless contains following minerals:
General
Does Chiqin Fillets, Meatless contain caffeine?
Chiqin Fillets, Meatless does not contain any caffeine.
Does Chiqin Fillets, Meatless contain alcohol?
Chiqin Fillets, Meatless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chiqin Fillets, Meatless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiqin Fillets, Meatless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chiqin Fillets, Meatless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chiqin Fillets, Meatless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiqin Fillets, Meatless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chiqin Fillets, Meatless for free?
Yes! Since Chiqin Fillets, Meatless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chiqin Fillets, Meatless with water tracking feature?
Nutribit automatically calculates the water content of Chiqin Fillets, Meatless and adds it to your daily hydration log. Simply log Chiqin Fillets, Meatless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chiqin Fillets, Meatless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chiqin Fillets, Meatless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chiqin Fillets, Meatless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chiqin Fillets, Meatless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chiqin Fillets, Meatless
Protein in Chiqin Fillets, Meatless supports building and repairing tissues.
Builds and repairs tissues in Chiqin Fillets, Meatless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chiqin Fillets, Meatless supports immune function.
Supports immune function in Chiqin Fillets, Meatless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chiqin Fillets, Meatless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chiqin Fillets, Meatless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chiqin Fillets, Meatless provides energy.
Provides energy in Chiqin Fillets, Meatless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chiqin Fillets, Meatless supports muscle growth and strength.
Supports muscle growth and strength in Chiqin Fillets, Meatless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chiqin Fillets, Meatless helps in weight management.
Helps in weight management in Chiqin Fillets, Meatless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chiqin Fillets, Meatless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chiqin Fillets, Meatless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chiqin Fillets, Meatless supports bone health.
Supports bone health in Chiqin Fillets, Meatless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chiqin Fillets, Meatless improves skin, hair, and nails.
Improves skin, hair, and nails in Chiqin Fillets, Meatless is essential for the health and growth of hair, skin, and nails.
Protein in Chiqin Fillets, Meatless regulates blood sugar levels.
Regulates blood sugar levels in Chiqin Fillets, Meatless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chiqin Fillets, Meatless supports digestion.
Fiber in Chiqin Fillets, Meatless aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chiqin Fillets, Meatless supports heart health.
Soluble fiber in Chiqin Fillets, Meatless can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chiqin Fillets, Meatless aids in weight management.
Fiber-rich foods in Chiqin Fillets, Meatless increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chiqin Fillets, Meatless regulates blood sugar.
Fiber in Chiqin Fillets, Meatless helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chiqin Fillets, Meatless promotes gut health.
Fiber in Chiqin Fillets, Meatless acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chiqin Fillets, Meatless lowers the risk of colon cancer.
A high-fiber diet from Chiqin Fillets, Meatless is linked to a reduced risk of colon cancer.
Fiber in Chiqin Fillets, Meatless improves skin health.
Fiber in Chiqin Fillets, Meatless helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chiqin Fillets, Meatless helps lower blood pressure.
Adequate fiber in Chiqin Fillets, Meatless may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chiqin Fillets, Meatless boosts immune function.
Fiber in Chiqin Fillets, Meatless supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chiqin Fillets, Meatless reduces the risk of type 2 diabetes.
Fiber in Chiqin Fillets, Meatless can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 fillet Chiqin Fillets, Meatless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.