Chiqin Fillets, Meatless

Quorn

Total Energy

60

kcal

34.78

% from carbs

52.17

% from protein

13.04

% from fats

In 69 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

190mg

8.3%

Potassium, K

74mg

1.6%

Total Carbohydrates

6g

2.2%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

9g

18%

Calcium, Ca

108mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chiqin Fillets, Meatless

A typical serving 1 fillet of Chiqin Fillets, Meatless (69 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chiqin Fillets, Meatless depends on the ingredients and preparation method. On average, one serving 1 fillet (69 grams) of Chiqin Fillets, Meatless contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chiqin Fillets, Meatless depends on the ingredients exists in it. On average, 1 fillet of Chiqin Fillets, Meatless (about 69 grams) contains approximately 9 grams of protein.

On average, 1 fillet (about 69 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 69 grams) contains about 6 grams of carbohydrates.

Chiqin Fillets, Meatless contains approximately 5 grams of fiber in 1 fillet (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 fillet Chiqin Fillets, Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.