4 Kicking Cajun Fillets

Quorn

Total Energy

88.6

kcal

14.32

% from carbs

39.01

% from protein

46.67

% from fats

In 1 cooked fillet

% daily value

Total Fat

4.2g

6.5%

Saturated

1.4g

7%

Sodium, Na

160mg

7%

Total Carbohydrates

2.9g

1.1%

Fiber

3.7g

13.2%

Sugars

0.8g

1.6%

Protein

7.9g

15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Kicking Cajun Fillets

A typical serving 1 cooked fillet of 4 Kicking Cajun Fillets (null grams) contains approximately 88.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Kicking Cajun Fillets depends on the ingredients and preparation method. On average, one serving 1 cooked fillet (null grams) of 4 Kicking Cajun Fillets contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Kicking Cajun Fillets depends on the ingredients exists in it. On average, 1 cooked fillet of 4 Kicking Cajun Fillets (about null grams) contains approximately 7.9 grams of protein.

On average, 1 cooked fillet (about null grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cooked fillet (about null grams) contains about 2.9 grams of carbohydrates.

4 Kicking Cajun Fillets contains approximately 3.7 grams of fiber in 1 cooked fillet (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 89 calories?

The amount of exercise required to burn off 1 cooked fillet 4 Kicking Cajun Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.