4 Kicking Cajun Fillets

Quorn

39.01

% from protein

14.32

% from carbs

14.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cooked fillet
Amount per serving
Calories
88.6
% Daily value*
Total Fat 4.2 g
6.5%
Saturated 1.4 g
7%
Sodium, Na 160 mg
7%
Total Carbohydrates 2.9 g
1.1%
Fiber 3.7 g
13.2%
Sugars 0.8 g
1.6%
Protein 7.9 g
15.8%

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4 Kicking Cajun Fillets Nutrients FAQs

Nutrients

What is the calorie content of 4 Kicking Cajun Fillets?

A typical serving 1 cooked fillet of 4 Kicking Cajun Fillets contains approximately 89 calories.

You can check the exact calorie content by logging 4 Kicking Cajun Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Kicking Cajun Fillets have?

The amount of fat in 4 Kicking Cajun Fillets depends on the ingredients and preparation method. On average, one serving 1 cooked fillet of 4 Kicking Cajun Fillets contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Kicking Cajun Fillets have?

The protein content in 4 Kicking Cajun Fillets depends on the ingredients exists in it. On average, 1 cooked fillet of 4 Kicking Cajun Fillets contains approximately 7.9 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Kicking Cajun Fillets, Download Nutribit app for healthier you!

How much sugar does a 4 Kicking Cajun Fillets have?

On average, 1 cooked fillet contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Kicking Cajun Fillets.

How Much carbohydrates (carbs) is in 4 Kicking Cajun Fillets?

The amount of carbohydrates (carbs) in 4 Kicking Cajun Fillets depends on its serving size and preparation. On average, 1 cooked fillet contains about 2.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Kicking Cajun Fillets.

How Much Fiber is in 4 Kicking Cajun Fillets?

4 Kicking Cajun Fillets contains approximately 3.7 grams of fiber in 1 cooked fillet.

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Kicking Cajun Fillets for healthier you!

What vitamins and minerals are in a 4 Kicking Cajun Fillets?

4 Kicking Cajun Fillets contains following minerals:

  • 4 Kicking Cajun Fillets has 160mg of Sodium, Na.

General

Does 4 Kicking Cajun Fillets contain caffeine?

4 Kicking Cajun Fillets does not contain any caffeine.

Does 4 Kicking Cajun Fillets contain alcohol?

4 Kicking Cajun Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Kicking Cajun Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Kicking Cajun Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Kicking Cajun Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Kicking Cajun Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Kicking Cajun Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Kicking Cajun Fillets for free?

Yes! Since 4 Kicking Cajun Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Kicking Cajun Fillets with water tracking feature?

Nutribit automatically calculates the water content of 4 Kicking Cajun Fillets and adds it to your daily hydration log. Simply log 4 Kicking Cajun Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Kicking Cajun Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Kicking Cajun Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Kicking Cajun Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Kicking Cajun Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Kicking Cajun Fillets

Protein in 4 Kicking Cajun Fillets supports building and repairing tissues.

Builds and repairs tissues in 4 Kicking Cajun Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Kicking Cajun Fillets supports immune function.

Supports immune function in 4 Kicking Cajun Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Kicking Cajun Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Kicking Cajun Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Kicking Cajun Fillets provides energy.

Provides energy in 4 Kicking Cajun Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Kicking Cajun Fillets supports muscle growth and strength.

Supports muscle growth and strength in 4 Kicking Cajun Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Kicking Cajun Fillets helps in weight management.

Helps in weight management in 4 Kicking Cajun Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Kicking Cajun Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Kicking Cajun Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Kicking Cajun Fillets supports bone health.

Supports bone health in 4 Kicking Cajun Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4 Kicking Cajun Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Kicking Cajun Fillets is essential for the health and growth of hair, skin, and nails.

Protein in 4 Kicking Cajun Fillets regulates blood sugar levels.

Regulates blood sugar levels in 4 Kicking Cajun Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 89 calories?

The amount of exercise required to burn off 1 cooked fillet 4 Kicking Cajun Fillets

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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