Meat Free Lasagne
Quorn
18.18
% from protein61.36
% from carbs61.36
% from fatNutrition Facts
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Meat Free Lasagne Nutrients FAQs
Nutrients
- Meat Free Lasagne has 720mg of Sodium, Na.
What is the calorie content of Meat Free Lasagne?
A typical serving 1 pack (as sold) of Meat Free Lasagne contains approximately 275 calories.
You can check the exact calorie content by logging Meat Free Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat Free Lasagne have?
The amount of fat in Meat Free Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (as sold) of Meat Free Lasagne contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat Free Lasagne have?
The protein content in Meat Free Lasagne depends on the ingredients exists in it. On average, 1 pack (as sold) of Meat Free Lasagne contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Meat Free Lasagne, Download Nutribit app for healthier you!
How much sugar does a Meat Free Lasagne have?
On average, 1 pack (as sold) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Free Lasagne.
How Much carbohydrates (carbs) is in Meat Free Lasagne?
The amount of carbohydrates (carbs) in Meat Free Lasagne depends on its serving size and preparation. On average, 1 pack (as sold) contains about 40.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat Free Lasagne.
How Much Fiber is in Meat Free Lasagne?
Meat Free Lasagne contains approximately 4.5 grams of fiber in 1 pack (as sold).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Free Lasagne for healthier you!
What vitamins and minerals are in a Meat Free Lasagne?
Meat Free Lasagne contains following minerals:
General
Does Meat Free Lasagne contain caffeine?
Meat Free Lasagne does not contain any caffeine.
Does Meat Free Lasagne contain alcohol?
Meat Free Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat Free Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Free Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat Free Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat Free Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Free Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat Free Lasagne for free?
Yes! Since Meat Free Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat Free Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Meat Free Lasagne and adds it to your daily hydration log. Simply log Meat Free Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat Free Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat Free Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat Free Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat Free Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat Free Lasagne
Protein in Meat Free Lasagne supports building and repairing tissues.
Builds and repairs tissues in Meat Free Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat Free Lasagne supports immune function.
Supports immune function in Meat Free Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat Free Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat Free Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat Free Lasagne provides energy.
Provides energy in Meat Free Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat Free Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Meat Free Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat Free Lasagne helps in weight management.
Helps in weight management in Meat Free Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat Free Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat Free Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat Free Lasagne supports bone health.
Supports bone health in Meat Free Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat Free Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Meat Free Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Meat Free Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Meat Free Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meat Free Lasagne supports digestion.
Fiber in Meat Free Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meat Free Lasagne supports heart health.
Soluble fiber in Meat Free Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meat Free Lasagne aids in weight management.
Fiber-rich foods in Meat Free Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meat Free Lasagne regulates blood sugar.
Fiber in Meat Free Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meat Free Lasagne promotes gut health.
Fiber in Meat Free Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meat Free Lasagne lowers the risk of colon cancer.
A high-fiber diet from Meat Free Lasagne is linked to a reduced risk of colon cancer.
Fiber in Meat Free Lasagne improves skin health.
Fiber in Meat Free Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meat Free Lasagne helps lower blood pressure.
Adequate fiber in Meat Free Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meat Free Lasagne boosts immune function.
Fiber in Meat Free Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meat Free Lasagne reduces the risk of type 2 diabetes.
Fiber in Meat Free Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meat Free Lasagne supports fluid balance.
Maintains Fluid Balance in Meat Free Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat Free Lasagne supports nerve function.
Supports Nerve Function in Meat Free Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat Free Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Meat Free Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat Free Lasagne supports muscle function.
Aids Muscle Function in Meat Free Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat Free Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Meat Free Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat Free Lasagne helps balance pH levels.
Balances pH Levels in Meat Free Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat Free Lasagne supports bone health.
Supports Bone Health in Meat Free Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 275 calories?
The amount of exercise required to burn off 1 pack (as sold) Meat Free Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.