Sausage, Meat Free
Quorn
24.96
% from protein32.57
% from carbs32.57
% from fatNutrition Facts
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Sausage, Meat Free Nutrients FAQs
Nutrients
- Sausage, Meat Free has 440mg of Sodium, Na.
What is the calorie content of Sausage, Meat Free?
A typical serving 2 sausages of Sausage, Meat Free contains approximately 141 calories.
You can check the exact calorie content by logging Sausage, Meat Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage, Meat Free have?
The amount of fat in Sausage, Meat Free depends on the ingredients and preparation method. On average, one serving 2 sausages of Sausage, Meat Free contains approximately 6.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage, Meat Free have?
The protein content in Sausage, Meat Free depends on the ingredients exists in it. On average, 2 sausages of Sausage, Meat Free contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage, Meat Free, Download Nutribit app for healthier you!
How much sugar does a Sausage, Meat Free have?
On average, 2 sausages contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Meat Free.
How Much carbohydrates (carbs) is in Sausage, Meat Free?
The amount of carbohydrates (carbs) in Sausage, Meat Free depends on its serving size and preparation. On average, 2 sausages contains about 10.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage, Meat Free.
How Much Fiber is in Sausage, Meat Free?
Sausage, Meat Free contains approximately 5 grams of fiber in 2 sausages.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Meat Free for healthier you!
What vitamins and minerals are in a Sausage, Meat Free?
Sausage, Meat Free contains following minerals:
General
Does Sausage, Meat Free contain caffeine?
Sausage, Meat Free does not contain any caffeine.
Does Sausage, Meat Free contain alcohol?
Sausage, Meat Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage, Meat Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Meat Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage, Meat Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage, Meat Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Meat Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage, Meat Free for free?
Yes! Since Sausage, Meat Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage, Meat Free with water tracking feature?
Nutribit automatically calculates the water content of Sausage, Meat Free and adds it to your daily hydration log. Simply log Sausage, Meat Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage, Meat Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Meat Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage, Meat Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage, Meat Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage, Meat Free
Protein in Sausage, Meat Free supports building and repairing tissues.
Builds and repairs tissues in Sausage, Meat Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage, Meat Free supports immune function.
Supports immune function in Sausage, Meat Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage, Meat Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage, Meat Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage, Meat Free provides energy.
Provides energy in Sausage, Meat Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage, Meat Free supports muscle growth and strength.
Supports muscle growth and strength in Sausage, Meat Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage, Meat Free helps in weight management.
Helps in weight management in Sausage, Meat Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage, Meat Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage, Meat Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage, Meat Free supports bone health.
Supports bone health in Sausage, Meat Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage, Meat Free improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage, Meat Free is essential for the health and growth of hair, skin, and nails.
Protein in Sausage, Meat Free regulates blood sugar levels.
Regulates blood sugar levels in Sausage, Meat Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage, Meat Free supports digestion.
Fiber in Sausage, Meat Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage, Meat Free supports heart health.
Soluble fiber in Sausage, Meat Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage, Meat Free aids in weight management.
Fiber-rich foods in Sausage, Meat Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage, Meat Free regulates blood sugar.
Fiber in Sausage, Meat Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage, Meat Free promotes gut health.
Fiber in Sausage, Meat Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage, Meat Free lowers the risk of colon cancer.
A high-fiber diet from Sausage, Meat Free is linked to a reduced risk of colon cancer.
Fiber in Sausage, Meat Free improves skin health.
Fiber in Sausage, Meat Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage, Meat Free helps lower blood pressure.
Adequate fiber in Sausage, Meat Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage, Meat Free boosts immune function.
Fiber in Sausage, Meat Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage, Meat Free reduces the risk of type 2 diabetes.
Fiber in Sausage, Meat Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage, Meat Free supports fluid balance.
Maintains Fluid Balance in Sausage, Meat Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage, Meat Free supports nerve function.
Supports Nerve Function in Sausage, Meat Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage, Meat Free helps regulate blood pressure.
Regulates Blood Pressure in Sausage, Meat Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage, Meat Free supports muscle function.
Aids Muscle Function in Sausage, Meat Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage, Meat Free aids nutrient absorption.
Improves Nutrient Absorption in Sausage, Meat Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage, Meat Free helps balance pH levels.
Balances pH Levels in Sausage, Meat Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage, Meat Free supports bone health.
Supports Bone Health in Sausage, Meat Free helps retain calcium and prevent the loss of bone density over time.
How to burn 141 calories?
The amount of exercise required to burn off 2 sausages Sausage, Meat Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.