Sausage, Meat Free

Quorn

Total Energy

140.9

kcal

32.57

% from carbs

24.96

% from protein

42.47

% from fats

In 1 sausages

% daily value


Total Fat

6.2g

9.5%


Saturated

0.5g

2.5%



Sodium, Na

440mg

19.1%



Total Carbohydrates

10.7g

3.9%


Fiber

5g

17.9%


Sugars

0.6g

1.2%


Protein

8.2g

16.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Meat Free

A typical serving 2 sausages of Sausage, Meat Free (null grams) contains approximately 140.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Meat Free depends on the ingredients and preparation method. On average, one serving 2 sausages (null grams) of Sausage, Meat Free contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Meat Free depends on the ingredients exists in it. On average, 2 sausages of Sausage, Meat Free (about null grams) contains approximately 8.2 grams of protein.

On average, 2 sausages (about null grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sausages (about null grams) contains about 10.7 grams of carbohydrates.

Sausage, Meat Free contains approximately 5 grams of fiber in 2 sausages (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 141 calories?

The amount of exercise required to burn off 2 sausages Sausage, Meat Free

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.