Beef Steak Sandwich

Pierre

Total Energy

460

kcal

36.28

% from carbs

15.93

% from protein

47.79

% from fats

In 155 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

720mg

31.3%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak Sandwich

A typical serving 1 sandwich of Beef Steak Sandwich (155 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (155 grams) of Beef Steak Sandwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Beef Steak Sandwich (about 155 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 155 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 155 grams) contains about 41 grams of carbohydrates.

Beef Steak Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Beef Steak Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.