Philly Beef Steak Sandwich

Les Aliments M&M Meat Shops

Total Energy

130

kcal

3.17

% from carbs

53.97

% from protein

42.86

% from fats

In 84 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Trans Fats

0.1g


Cholesterol

35mg

11.7%


Sodium, Na

40mg

1.7%



Total Carbohydrates

1g

0.4%


Protein

17g

34%







Iron, Fe

1.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Philly Beef Steak Sandwich

A typical serving 1 portion of Philly Beef Steak Sandwich (84 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Philly Beef Steak Sandwich depends on the ingredients and preparation method. On average, one serving 1 portion (84 grams) of Philly Beef Steak Sandwich contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Philly Beef Steak Sandwich depends on the ingredients exists in it. On average, 1 portion of Philly Beef Steak Sandwich (about 84 grams) contains approximately 17 grams of protein.

On average, 1 portion (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 84 grams) contains about 1 grams of carbohydrates.

Philly Beef Steak Sandwich contains approximately 0 grams of fiber in 1 portion (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 portion Philly Beef Steak Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.