Hearty Rib Sandwich with BBQ Sauce
Pierre
13.76
% from protein44.23
% from carbs44.23
% from fatNutrition Facts
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Hearty Rib Sandwich with BBQ Sauce Nutrients FAQs
Nutrients
- Vitamin A:Hearty Rib Sandwich with BBQ Sauce has 300 IU of Vitamin A.
- Vitamin C:Hearty Rib Sandwich with BBQ Sauce has 2.4 mg of Vitamin C.
- Hearty Rib Sandwich with BBQ Sauce has 195mg of Calcium.
- Hearty Rib Sandwich with BBQ Sauce has 870mg of Sodium, Na.
- Hearty Rib Sandwich with BBQ Sauce has 2.7mg of Iron.
What is the calorie content of Hearty Rib Sandwich with BBQ Sauce?
A typical serving 0.5 sandwich (144 grams) of Hearty Rib Sandwich with BBQ Sauce contains approximately 410 calories.
You can check the exact calorie content by logging Hearty Rib Sandwich with BBQ Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Rib Sandwich with BBQ Sauce have?
The amount of fat in Hearty Rib Sandwich with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (144 grams) of Hearty Rib Sandwich with BBQ Sauce contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Rib Sandwich with BBQ Sauce have?
The protein content in Hearty Rib Sandwich with BBQ Sauce depends on the ingredients exists in it. On average, 0.5 sandwich (144 grams) of Hearty Rib Sandwich with BBQ Sauce contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Rib Sandwich with BBQ Sauce, Download Nutribit app for healthier you!
How much sugar does a Hearty Rib Sandwich with BBQ Sauce have?
On average, 0.5 sandwich (144 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Rib Sandwich with BBQ Sauce.
How Much carbohydrates (carbs) is in Hearty Rib Sandwich with BBQ Sauce?
The amount of carbohydrates (carbs) in Hearty Rib Sandwich with BBQ Sauce depends on its serving size and preparation. On average, 0.5 sandwich (144 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Rib Sandwich with BBQ Sauce.
How Much Fiber is in Hearty Rib Sandwich with BBQ Sauce?
Hearty Rib Sandwich with BBQ Sauce contains approximately 2 grams of fiber in 0.5 sandwich (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Rib Sandwich with BBQ Sauce for healthier you!
What vitamins and minerals are in a Hearty Rib Sandwich with BBQ Sauce?
Vitamins in Hearty Rib Sandwich with BBQ Sauce:
Hearty Rib Sandwich with BBQ Sauce contains following minerals:
General
Does Hearty Rib Sandwich with BBQ Sauce contain caffeine?
Hearty Rib Sandwich with BBQ Sauce does not contain any caffeine.
Does Hearty Rib Sandwich with BBQ Sauce contain alcohol?
Hearty Rib Sandwich with BBQ Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Rib Sandwich with BBQ Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Rib Sandwich with BBQ Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Rib Sandwich with BBQ Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Rib Sandwich with BBQ Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Rib Sandwich with BBQ Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Rib Sandwich with BBQ Sauce for free?
Yes! Since Hearty Rib Sandwich with BBQ Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Rib Sandwich with BBQ Sauce with water tracking feature?
Nutribit automatically calculates the water content of Hearty Rib Sandwich with BBQ Sauce and adds it to your daily hydration log. Simply log Hearty Rib Sandwich with BBQ Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Rib Sandwich with BBQ Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Rib Sandwich with BBQ Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Rib Sandwich with BBQ Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Rib Sandwich with BBQ Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Rib Sandwich with BBQ Sauce
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hearty Rib Sandwich with BBQ Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hearty Rib Sandwich with BBQ Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hearty Rib Sandwich with BBQ Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hearty Rib Sandwich with BBQ Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Hearty Rib Sandwich with BBQ Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce enhances brain function and helps improve memory and focus.
Glucose from Hearty Rib Sandwich with BBQ Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hearty Rib Sandwich with BBQ Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Hearty Rib Sandwich with BBQ Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hearty Rib Sandwich with BBQ Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hearty Rib Sandwich with BBQ Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hearty Rib Sandwich with BBQ Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Hearty Rib Sandwich with BBQ Sauce supports building and repairing tissues.
Builds and repairs tissues in Hearty Rib Sandwich with BBQ Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Rib Sandwich with BBQ Sauce supports immune function.
Supports immune function in Hearty Rib Sandwich with BBQ Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Rib Sandwich with BBQ Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Rib Sandwich with BBQ Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Rib Sandwich with BBQ Sauce provides energy.
Provides energy in Hearty Rib Sandwich with BBQ Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Rib Sandwich with BBQ Sauce supports muscle growth and strength.
Supports muscle growth and strength in Hearty Rib Sandwich with BBQ Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Rib Sandwich with BBQ Sauce helps in weight management.
Helps in weight management in Hearty Rib Sandwich with BBQ Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Rib Sandwich with BBQ Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Rib Sandwich with BBQ Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Rib Sandwich with BBQ Sauce supports bone health.
Supports bone health in Hearty Rib Sandwich with BBQ Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Rib Sandwich with BBQ Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Rib Sandwich with BBQ Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Rib Sandwich with BBQ Sauce regulates blood sugar levels.
Regulates blood sugar levels in Hearty Rib Sandwich with BBQ Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports bone health.
Calcium in Hearty Rib Sandwich with BBQ Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports muscle function.
Calcium in Hearty Rib Sandwich with BBQ Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports heart health.
Calcium in Hearty Rib Sandwich with BBQ Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports nerve transmission.
Calcium in Hearty Rib Sandwich with BBQ Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports blood clotting.
Calcium in Hearty Rib Sandwich with BBQ Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports hormonal secretion.
Calcium in Hearty Rib Sandwich with BBQ Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports weight management.
Calcium in Hearty Rib Sandwich with BBQ Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports dental health.
Calcium in Hearty Rib Sandwich with BBQ Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hearty Rib Sandwich with BBQ Sauce supports blood pressure regulation.
Calcium in Hearty Rib Sandwich with BBQ Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce supports fluid balance.
Maintains Fluid Balance in Hearty Rib Sandwich with BBQ Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce supports nerve function.
Supports Nerve Function in Hearty Rib Sandwich with BBQ Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce helps regulate blood pressure.
Regulates Blood Pressure in Hearty Rib Sandwich with BBQ Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce supports muscle function.
Aids Muscle Function in Hearty Rib Sandwich with BBQ Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce aids nutrient absorption.
Improves Nutrient Absorption in Hearty Rib Sandwich with BBQ Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce helps balance pH levels.
Balances pH Levels in Hearty Rib Sandwich with BBQ Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Rib Sandwich with BBQ Sauce supports bone health.
Supports Bone Health in Hearty Rib Sandwich with BBQ Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 0.5 sandwich Hearty Rib Sandwich with BBQ Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.