Rowdie Rib, Pork Sandwich

Pierre

12.98

% from protein

45.8

% from carbs

45.8

% from fat

Rowdie Rib, Pork Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Rowdie Rib, Pork Sandwich?

A typical serving 1 sandwich of Rowdie Rib, Pork Sandwich contains approximately 520 calories.

You can check the exact calorie content by logging Rowdie Rib, Pork Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rowdie Rib, Pork Sandwich have?

The amount of fat in Rowdie Rib, Pork Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Rowdie Rib, Pork Sandwich contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rowdie Rib, Pork Sandwich have?

The protein content in Rowdie Rib, Pork Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Rowdie Rib, Pork Sandwich contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Rowdie Rib, Pork Sandwich, Download Nutribit app for healthier you!

How much sugar does a Rowdie Rib, Pork Sandwich have?

On average, 1 sandwich contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rowdie Rib, Pork Sandwich.

How Much carbohydrates (carbs) is in Rowdie Rib, Pork Sandwich?

The amount of carbohydrates (carbs) in Rowdie Rib, Pork Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rowdie Rib, Pork Sandwich.

How Much Fiber is in Rowdie Rib, Pork Sandwich?

Rowdie Rib, Pork Sandwich contains approximately 3 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rowdie Rib, Pork Sandwich for healthier you!

What vitamins and minerals are in a Rowdie Rib, Pork Sandwich?

Vitamins in Rowdie Rib, Pork Sandwich:

  • Vitamin A:Rowdie Rib, Pork Sandwich has 400 IU of Vitamin A.
  • Vitamin C:Rowdie Rib, Pork Sandwich has 6 mg of Vitamin C.

Rowdie Rib, Pork Sandwich contains following minerals:

  • Rowdie Rib, Pork Sandwich has 104mg of Calcium.
  • Rowdie Rib, Pork Sandwich has 880mg of Sodium, Na.
  • Rowdie Rib, Pork Sandwich has 3.6mg of Iron.

General

Does Rowdie Rib, Pork Sandwich contain caffeine?

Rowdie Rib, Pork Sandwich does not contain any caffeine.

Does Rowdie Rib, Pork Sandwich contain alcohol?

Rowdie Rib, Pork Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rowdie Rib, Pork Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rowdie Rib, Pork Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rowdie Rib, Pork Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rowdie Rib, Pork Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rowdie Rib, Pork Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rowdie Rib, Pork Sandwich for free?

Yes! Since Rowdie Rib, Pork Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rowdie Rib, Pork Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Rowdie Rib, Pork Sandwich and adds it to your daily hydration log. Simply log Rowdie Rib, Pork Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rowdie Rib, Pork Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rowdie Rib, Pork Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rowdie Rib, Pork Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rowdie Rib, Pork Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rowdie Rib, Pork Sandwich

Total Carbohydrates in Rowdie Rib, Pork Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rowdie Rib, Pork Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rowdie Rib, Pork Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rowdie Rib, Pork Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rowdie Rib, Pork Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rowdie Rib, Pork Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rowdie Rib, Pork Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rowdie Rib, Pork Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rowdie Rib, Pork Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Rowdie Rib, Pork Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rowdie Rib, Pork Sandwich enhances brain function and helps improve memory and focus.

Glucose from Rowdie Rib, Pork Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rowdie Rib, Pork Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rowdie Rib, Pork Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rowdie Rib, Pork Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Rowdie Rib, Pork Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rowdie Rib, Pork Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rowdie Rib, Pork Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rowdie Rib, Pork Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rowdie Rib, Pork Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Rowdie Rib, Pork Sandwich supports building and repairing tissues.

Builds and repairs tissues in Rowdie Rib, Pork Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rowdie Rib, Pork Sandwich supports immune function.

Supports immune function in Rowdie Rib, Pork Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rowdie Rib, Pork Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rowdie Rib, Pork Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rowdie Rib, Pork Sandwich provides energy.

Provides energy in Rowdie Rib, Pork Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rowdie Rib, Pork Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Rowdie Rib, Pork Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rowdie Rib, Pork Sandwich helps in weight management.

Helps in weight management in Rowdie Rib, Pork Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rowdie Rib, Pork Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rowdie Rib, Pork Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rowdie Rib, Pork Sandwich supports bone health.

Supports bone health in Rowdie Rib, Pork Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rowdie Rib, Pork Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Rowdie Rib, Pork Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Rowdie Rib, Pork Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Rowdie Rib, Pork Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rowdie Rib, Pork Sandwich supports fluid balance.

Maintains Fluid Balance in Rowdie Rib, Pork Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rowdie Rib, Pork Sandwich supports nerve function.

Supports Nerve Function in Rowdie Rib, Pork Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rowdie Rib, Pork Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Rowdie Rib, Pork Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rowdie Rib, Pork Sandwich supports muscle function.

Aids Muscle Function in Rowdie Rib, Pork Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rowdie Rib, Pork Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Rowdie Rib, Pork Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rowdie Rib, Pork Sandwich helps balance pH levels.

Balances pH Levels in Rowdie Rib, Pork Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rowdie Rib, Pork Sandwich supports bone health.

Supports Bone Health in Rowdie Rib, Pork Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 sandwich Rowdie Rib, Pork Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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