Thai Coconut Skillet Kit

Taylor Farms

Total Energy

120

kcal

45.9

% from carbs

9.84

% from protein

44.26

% from fats

In 140 g

% daily value


Total Fat

6g

9.2%


Saturated

5g

25%



Sodium, Na

240mg

10.4%


Potassium, K

490mg

10.4%


Total Carbohydrates

14g

5.1%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

3g

6%






Calcium, Ca

40mg


Iron, Fe

1.2mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Coconut Skillet Kit

A typical serving 2 cups of Thai Coconut Skillet Kit (140 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Coconut Skillet Kit depends on the ingredients and preparation method. On average, one serving 2 cups (140 grams) of Thai Coconut Skillet Kit contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Coconut Skillet Kit depends on the ingredients exists in it. On average, 2 cups of Thai Coconut Skillet Kit (about 140 grams) contains approximately 3 grams of protein.

On average, 2 cups (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 140 grams) contains about 14 grams of carbohydrates.

Thai Coconut Skillet Kit contains approximately 4 grams of fiber in 2 cups (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 2 cups Thai Coconut Skillet Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.