Mezze Maniche
Stonewall Kitchen
11.71
% from protein83.9
% from carbs83.9
% from fatNutrition Facts
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Mezze Maniche Nutrients FAQs
Nutrients
- Mezze Maniche has 140mg of Potassium, K.
- Mezze Maniche has 0.6mg of Iron.
What is the calorie content of Mezze Maniche?
A typical serving 0.12 package (56 grams) of Mezze Maniche contains approximately 200 calories.
You can check the exact calorie content by logging Mezze Maniche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezze Maniche have?
The amount of fat in Mezze Maniche depends on the ingredients and preparation method. On average, one serving 0.12 package (56 grams) of Mezze Maniche contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezze Maniche have?
The protein content in Mezze Maniche depends on the ingredients exists in it. On average, 0.12 package (56 grams) of Mezze Maniche contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mezze Maniche, Download Nutribit app for healthier you!
How much sugar does a Mezze Maniche have?
On average, 0.12 package (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezze Maniche.
How Much carbohydrates (carbs) is in Mezze Maniche?
The amount of carbohydrates (carbs) in Mezze Maniche depends on its serving size and preparation. On average, 0.12 package (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezze Maniche.
How Much Fiber is in Mezze Maniche?
Mezze Maniche contains approximately 2 grams of fiber in 0.12 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezze Maniche for healthier you!
What vitamins and minerals are in a Mezze Maniche?
Mezze Maniche contains following minerals:
General
Does Mezze Maniche contain caffeine?
Mezze Maniche does not contain any caffeine.
Does Mezze Maniche contain alcohol?
Mezze Maniche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezze Maniche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezze Maniche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezze Maniche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezze Maniche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezze Maniche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezze Maniche for free?
Yes! Since Mezze Maniche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezze Maniche with water tracking feature?
Nutribit automatically calculates the water content of Mezze Maniche and adds it to your daily hydration log. Simply log Mezze Maniche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezze Maniche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezze Maniche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezze Maniche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezze Maniche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezze Maniche
Total Carbohydrates in Mezze Maniche provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mezze Maniche are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mezze Maniche supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mezze Maniche aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mezze Maniche helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mezze Maniche help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mezze Maniche helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mezze Maniche can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mezze Maniche aids weight management by helping you feel full longer.
Fiber-rich carbs from Mezze Maniche help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mezze Maniche enhances brain function and helps improve memory and focus.
Glucose from Mezze Maniche is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mezze Maniche boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mezze Maniche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mezze Maniche promotes gut health by feeding beneficial gut bacteria.
Fiber in Mezze Maniche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mezze Maniche improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mezze Maniche support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mezze Maniche helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mezze Maniche, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.12 package Mezze Maniche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.